Aspartame - Sweetener Ndi Zotsatira Zake

Aspartame, chotsekemera chokhala ndi zovuta zambiri, sichikhala chowopsa monga momwe kafukufuku wa opanga amanenera. Ma neurotoxin owopsa amapangidwa panthawi yake ya metabolism. Kulephera kukumbukira zinthu, kuvutika maganizo, khungu, ndi kutha kumva ndi zina mwa zotsatira zake pa chamoyo cha munthu.

The sweetener aspartame imayambitsa mavuto azaumoyo

Aspartame ndi chotsekemera chomwe, monga shuga, chimakhala ndi ma calories anayi pa gramu. Popeza aspartame ndi wotsekemera nthawi 200 kuposa shuga woyera patebulo, mumangofunika kagawo kakang'ono ka shuga kuchokera ku sweetener iyi ndipo ma calories alibe ntchito pankhaniyi. Aspartame amadziwikanso kuti "NutraSweet", "Canderel" kapena kungoti E 951. Ndiwotsekemera wotchuka chifukwa amakoma "mwachilengedwe" ngati shuga. Zotsekemera zina, monga saccharin, nthawi zambiri zimakhala zowawa pang'ono.

Aspartame wotsekemera amapezeka muzakudya zambiri

Aspartame inapezedwa ku Chicago mu 1965 ndi katswiri wa zamankhwala ku Searle Company, wothandizira wa mankhwala akuluakulu a Monsanto. Sweetener tsopano ili muzinthu zopitilira 9000 m'maiko opitilira 90 padziko lonse lapansi. Aspartame itha kugwiritsidwa ntchito kulikonse komwe kumafuna kukoma kokoma koma popanda shuga. Ngati china chake chikuti "Kuwala", "Wellness" kapena "Sugar-free" pali mwayi woti muli aspartame.

Aspartame ndi phenylketonuria

Zinthu zitatu zofunika kwambiri za aspartame ndi ma amino acid awiri a phenylalanine (50 peresenti) ndi aspartic acid (40 peresenti) ndi methanol ya mowa. M'thupi la munthu, aspartame imatsikanso kukhala zinthu zitatu zofunika izi. Zogulitsa zomwe zili ndi aspartame ziyenera kukhala ndi chenjezo: "Muli phenylalanine".

Amino acid iyi imatha kukhala pachiwopsezo cha moyo kwa anthu omwe ali ndi matenda otengera metabolic omwe amatengera phenylketonuria (PKU). Sangathe kuphwanya phenylalanine, motero imamanga muubongo wawo. PKU ikhoza kubweretsa kulumala kwakukulu kwaluntha. Komabe, PKU ndi matenda osowa kwambiri: m'modzi yekha mwa ana 7,000 obadwa ku Germany ndi amene amabadwa ndi vutoli.

Komabe, tsopano zasonyezedwa kuti ngakhale anthu amene ndithudi sanadziwike ndi PKU koma amangosangalala ndi zakumwa zoziziritsa kukhosi zotsekemera ndi zotsekemera zopangira, akhoza kudziunjikira kuchuluka kwa phenylalanine mu ubongo.

Zizindikiro zake ndi monga kupweteka kwa mutu ndi kukumbukira, koma matenda a m'maganizo monga kusinthasintha kwa maganizo, kuvutika maganizo, mpaka schizophrenia, ndi kugwidwa ndi khunyu zimatha kuonekeranso - malingana ndi chikhalidwe ndi thupi.

Aspartame imaloledwa - stevia yachilengedwe idaletsedwa mpaka 2011

Ngakhale kuti aspartame ilibe kutsutsana, ngakhale kuvomerezedwa ndi boma, zotsekemera zochokera ku chomera chokoma stevia zinaloledwa kuwonjezeredwa ku chakudya cha nyama ku EU mpaka December 2011. Stevia anakanidwa chivomerezo monga chowonjezera cha chakudya kwa zaka zambiri - osachepera ku EU.

M'mayiko monga Switzerland, USA, kapena Japan, mbali ina, stevia wakhala zotsekemera zina kwa zaka zambiri, kotero kuti okhala kumeneko akhala osangalala kusangalala caries-kuletsa, magazi-kukhazikika shuga ndipo mwina. komanso zotsatira zochepetsera kuthamanga kwa magazi kwa chomera chokoma, pomwe EU ikuchita ndi Chivomerezo cha nthawi yotsalira. Kuyambira Disembala 2011, komabe, nzika za EU zatha kugwiritsanso ntchito stevia mwalamulo.

Kuvomerezeka kwa cocktail ya poizoni aspartame

Koma aspartame ilinso ndi mbiri yakale yovomerezeka: American Food and Drug Administration (FDA) idasindikizapo mndandanda wazotsatira za aspartame. Zotsatirazi ndi kagulu kakang'ono ka zizindikiro 92 zomwe zimadziwika kuti ndizolembedwa bwino zomwe zimatha kutsata poizoni wa aspartame:

• mantha
• nyamakazi
• asthmatic zochita
• kuyabwa ndi kuyabwa pakhungu
• chizungulire
• Aspen
• kupweteka m'mimba
• Kusinthasintha kwa shuga m'magazi
• Kuwotcha kwa maso ndi mmero
• kupweteka pokodza
• Kutopa Kwambiri
• migraine
• mpheto
• kupweteka tsitsi
• kusokonezeka kwa magazi
• Tinnitus (= kulira m'makutu)
• kusamba kwa msambo
• mavuto amaso
• kunenepa

Ndemanga ya 2017 inapeza kuti aspartame imakhala ndi zotsatira zovulaza pafupifupi ziwalo zonse, monga ubongo, mtima, impso, matumbo, ndi zina zotero - osati pa mlingo waukulu komanso mlingo womwe umatengedwa kuti ndi wotetezeka (osakwana 40 mg pa kg ya thupi). kulemera).

Lemonade yokhala ndi aspartame kapena formaldehyde basi?

Komabe, aspartame idavomerezedwa ngati chowonjezera chazakudya ndi bungwe lomwelo. Ngakhale zili choncho, anthu amakhulupirira kuti akudya zakudya zopatsa thanzi ngati amakonda kuwala kapena zakudya. Ndipo komabe zimanenedwa mwanjira yowopsa, yotsuka m'maso kuti ngakhale ana amatha "kudyetsedwa" zotsekemera monga aspartame mosazengereza.

Methanol, yomwe imapangidwa pamene aspartame yathyoledwa m'thupi, imaphwanya kwambiri m'thupi - kukhala formaldehyde ndi formic acid. Formaldehyde imapezeka mu guluu wamatabwa ndipo imagwiritsidwa ntchito ngati chosungira mu zodzoladzola; inde, imatha kusakanikirana ndi ma shampoos amwana. Ngakhale adadziwika kuti ndi chinthu cha mutagenic, kugwiritsidwa ntchito kwake sikuletsedwa.

Zodabwitsa ndizakuti, kuchuluka kwa formaldehyde komwe mumangomweka ngati munthu wogwiritsa ntchito aspartame kwanthawi yayitali ndikokwera kwambiri kuposa mipando yatsopano ya plywood yomwe ingasunthike. Zizindikiro za poizoni wa methanol kapena formaldehyde zimaphatikizapo mutu ndi chizungulire, kukwiya kwa mucous nembanemba, kusokonezeka kwa dongosolo lamanjenje, ndi kusokonezeka kwa maso.

Zofunikira kwa odwala matenda ashuga molingana ndi aspartame

Zotsirizirazi ndizofunikira kwambiri kwa odwala matenda ashuga. Matenda a shuga amadziwika kuti ndi matenda omwe angayambitse mavuto a maso ndipo nthawi zambiri amakhala akhungu. Koma ngati mungayang'ane pakumwa zotsekemera kwa odwala omwe ali ndi matenda ashuga, funso likhoza kubwera ngati ndi matenda a shuga omwe amabweretsa mavuto a maso kapena kuchuluka kwa aspartame komwe kumadyedwa tsiku lililonse.

Neurotoxin aspartic acid

Chigawo chachitatu cha aspartame - aspartic acid - chimakhalanso cholimba: Pamene amino acid iyi idutsa chotchinga cha magazi ndi ubongo, imayamba pang'onopang'ono kuwononga maselo a mitsempha kumeneko. Kuwonongeka kwa kukumbukira, khunyu, Alzheimer's, multiple sclerosis, Parkinson ndi mavuto ena ambiri omwe mankhwala odziwika bwino sanapeze chifukwa chomveka bwino tsopano akutuluka.