John Myers
Chithandizo cha zilonda zam'mimba kapena zilonda zam'mimba nthawi zambiri ndi nkhani yayitali yomwe imafuna kuleza mtima kwakukulu kuchokera kwa omwe akukhudzidwa. Kuchira kumakhalanso kovuta kwambiri pankhani ya zilonda za odwala matenda ashuga. Chifukwa chake, lero tikufuna kukudziwitsani za chinthu chomwe (pamodzi ndi moyo wathanzi) chingalepheretse kukula kwa zilonda zam'mimba, komanso, kuchiritsa matenda omwe alipo mwachangu kwambiri. Dzina lake ndi astaxanthin - antioxidant yachilengedwe komanso yamphamvu kwambiri.
Zilonda zimachira kwambiri
Chilonda chomwe chimatchedwanso zilonda (zambiri zilonda), ndi chilema chakuya pakhungu kapena mucous nembanemba chomwe chimapangitsa kuti mafinya azituluka mosalekeza. Makamaka odwala matenda a shuga amadziwa mavuto obwera chifukwa cha chilonda. Koma ngakhale anthu omwe amakonda zilonda zam'mimba amadziŵa zovuta zomwe zingatsatire matendawa. Ngakhale zifukwa zomwe zimayambitsa kukula kwa zilonda zimakhala zosiyana, zimakhala ndi chinthu chimodzi chofanana: amachiritsa bwino kwambiri ndipo nthawi zambiri amabwerera mobwerezabwereza.
Zilonda mu Diabetes
Choopsa chachikulu kwa odwala matenda ashuga ndikukula kwa polyneuropathy. Mitsempha iyi ndi matenda achiwiri a shuga mellitus, omwe poyamba amatha kudziwonetsera ngati kusasangalatsa kosangalatsa m'manja ndi kumapazi. M'kupita kwanthawi, mapazi amatha kumva kupweteka kwambiri, zomwe pamapeto pake zimasandulika kukhala dzanzi.
Munthawi imeneyi, malingaliro opweteka amatayika, kotero kuvulala kwa mapazi sikudziwikanso. Matenda amayamba chifukwa purulent zilonda. Chifukwa chakuti polyneuropathy nthawi zonse imatsagana ndi kusayenda bwino kwa magazi, kuchiritsa mabala kwa odwala matenda ashuga kumakhala kovuta. Ngati chilondacho sichichira, nthawi zina kudula chiwalo ndi njira yomaliza kuti apulumutse moyo wa wodwalayo chifukwa cha kufa kwa minofu.
Kutupa kosatha m'mimba ndi zilonda zam'mimba
Chilonda cha m'mimba kapena duodenum (kumtunda kwa matumbo aang'ono) chimachitika pamene mucous nembanemba satha kugwira ntchito yake yoteteza mokwanira. Pankhaniyi, m'mimba kapena duodenum amawukiridwa ndi gastric acid yowononga. Poyamba, kutupa kumayamba m'malo osatetezedwa a mucous nembanemba, omwe amatha kukhala zilonda zouma.
Zomwe zimayambitsa kwambiri zimaphatikizapo kuchuluka kwa asidi m'mimba (omwe amatha kukhala chifukwa cha zakudya zosayenera) ndi bacterium Helicobacter pylori. Koma kupsinjika maganizo kosalekeza, kupsinjika maganizo, mankhwala ena, ndi chikonga ndi kumwa moŵa mopitirira muyeso zingayambitsenso zilonda zam’mimba ndi m’mimba.
Antioxidants amalimbana ndi ma free radicals
Pankhani ya zilonda zam'mimba komanso mabala osachiritsika, njira zotupa zokhazikika zimatha kuyambitsa ma free radicals. Izi zingayambitsenso kuwonongeka kwa maselo, kufulumizitsa ukalamba ndikuletsa kuchira.
Choncho, zamoyo zimayesa kulimbana ndi ma radicals aulerewa mwa njira yabwino kwambiri - mothandizidwa ndi antioxidants. Imagwiritsa ntchito ma antioxidants a m'thupi, komanso ma antioxidants ochokera ku chakudya, monga B. mavitamini C ndi E ndi carotenoids beta-carotene, lycopene, ndi lutein.
Makamaka pankhani ya matenda komanso zakudya zopanda zinthu zofunika kwambiri, zowonjezera zakudya zokhala ndi antioxidant monga astaxanthin ndizothandiza kwambiri, chifukwa antioxidant zomwe zili m'zakudya nthawi zambiri sizikwanira kuletsa mafunde aulere omwe amapangidwa.
Astaxanthin: antioxidant zachilengedwe
Astaxanthin imapezeka kuchokera ku alga Haematococcus Pluvialis ndipo imatengedwa kuti ndi imodzi mwama antioxidants othandiza kwambiri. Maphunziro a sayansi atha kupereka umboni wakuti nthawi zambiri imakhala yothandiza kwambiri polimbana ndi ma free radicals kusiyana ndi mavitamini omwe atchulidwa kale.
Chifukwa cha kuthekera kwake kufika kumene ikufunikira makamaka mwachangu komanso chitetezo chake chokhalitsa, ndi njira yothandiza yopewera kutupa kosatha ndikuchepetsa njira zotupa zomwe zilipo kale.
Kuchita bwino kwa astaxanthin popewa zilonda
Ku Central Food Technological Institute ku India, astaxanthin adayesedwa kuti ali ndi mphamvu pochiza zilonda zam'mimba. Monga gawo la kafukufukuyu, nyama zoyeserera zidapatsidwa astaxanthin (100, 250, ndi 500 µg/kg kulemera kwa thupi). Kenako nyamazo zinapatsidwa mowa wa ethanol, womwe ungayambitse zilonda zam'mimba. Mlingo wapamwamba kwambiri wa astaxanthin udatha kuteteza m'mimba mwa nyama kuti zisakhale ndi zilonda.
Kuphatikiza apo, kuwongolera kuchuluka kwa astaxanthin kudapangitsa kuti pakhale kuwonjezeka kwakukulu kwa ma antioxidants amkati. B. superoxide dismutase, catalase, ndi glutathione peroxidase. Astaxanthin sikuti imakhala ndi antioxidant yokha komanso imawonjezera mphamvu ya antioxidant ya thupi.
Kuphatikiza apo, zidapezeka kuti astaxanthin imaletsa zotsatira za enzyme ya thupi lipoxygenase. Enzyme iyi ndi yovuta chifukwa imatha kuyambitsa kutupa m'thupi kapena kupititsa patsogolo kutupa komwe kulipo.
Astaxanthin ndi zakudya - gulu losagonjetseka
Popeza sizingakhale zomveka kudalira chinthu chimodzi chakunja, nthawi zonse muyenera kugwiritsa ntchito lingaliro lokhazikika, kuphatikiza kudya zakudya zopatsa thanzi (zakudya zolimbana ndi kutupa), kuganiza zowongolera kupsinjika, kugona mokwanira, kuchita masewera olimbitsa thupi ambiri. , kukhathamiritsa kupereka kwa zinthu zofunika, ngati kuli kofunikira kuyambitsa kuyeretsa matumbo ndikusankha zakudya zoyenera, monga astaxanthin yotchulidwa.
