John Myers
Msuzi wa aubergine ndi sesame nthawi zonse umagunda
Sikuti Baba Ganoush ali ndi dzina lokopa, komanso amakomanso. Kuviika kwa aubergine ndi sesame kumakonzedwa mwachangu ndi njira iyi.
Baba Ganoush adachokera ku Lebanon ndi Syria koma amadziwikanso kwambiri ku Egypt. Alendo akalengeza okha, ndimakonda kuviika pamodzi ndi mkate wofunda wofunda ngati poyambira. Komabe, ndimakonda kufalikira kotero kuti ndimadyanso chakudya cham'mawa kapena ngati chotupitsa pakati.
Kukonzekera ndikosavuta ndipo sikutenga nthawi. Simungalakwitse nazo!
Momwe mungakonzekere Baba Ganoush
Zosakaniza:
Biringanya wamkulu, 1-2 tbsp tahini (sesame batala), 1-2 tbsp mafuta a azitona, 1 clove wa adyo, 3 tbsp nthangala za sesame, madzi a theka la mandimu, parsley watsopano, 1 tsp chitowe, mchere ndi tsabola.
Kukonzekera:
- Sakanizani uvuni ku madigiri 220.
- Dulani ma aubergines ndikuwayika mu mbale ya casserole yomwe mudayipaka kale mafuta a azitona. Tengani mphanda ndikugwedeza mabowo angapo pamwamba pa biringanya musanayike mu uvuni.
- Pambuyo pa mphindi 30 mu uvuni, aubergine idzaphikidwa bwino komanso yofewa (ngati sichoncho, muyenera kuphika nthawi yayitali).
- Pamene biringanya zikuwotcha mu uvuni, sukani nthangala za sesame. Mukungowayika mu poto yowotcha yopanda mafuta. Samalani, amawotcha msanga!
- Chotsani mnofu wa biringanya mu chipolopolo chake ndikuchiyika mu blender. Onjezerani tahini, adyo, nthangala za sesame, ndi parsley. Sakanizani zonse mpaka mutapeza misa yosalala.
- Tsopano mutha kuwakometsera bambo anu ganoush. Nyengo kuti mulawe ndi mandimu, chitowe, mchere ndi tsabola.
Kutumikira Baba Ganoush
Kuti mutumikire, onjezerani madontho angapo a mafuta a azitona ndikuviika ndi masamba a parsley. Ngati mukufuna, mutha kukongoletsanso divi ngati maloto ndi njere za makangaza, zomwe sizimangowoneka zokongola komanso zathanzi.
