Bacon Chicken mu Mustard ndi Honey Marinade ndi Tarragon Kaloti, Orange Couscous

Dulani mabere a nkhuku osenda mu zidutswa zitatu zofanana. Ndiye kukulunga kwathunthu ndi magawo a nyama yankhumba kusuta. Ikani pa pepala lophika ndi burashi ndi theka la marinade. Kuphika pa 180 ° C mu uvuni wa preheated kwa mphindi 20. Kenaka mutembenuzire ndikutsuka zina zonse za marinade kuchokera kumbali. Lolani kuti muyike mu uvuni kwa mphindi 10. (Nthawi yophikira imadalira makulidwe a zidutswa, choncho yang'anani mosamala.). Ngati simukufuna kudya nkhumba, simuyenera kukulunga gawo ili la maphunziro akuluakulu mu nyama yankhumba ndikungotsatira njira zina. Ndiye nkhuku akhoza kuikidwa mu uvuni kwa nthawi yochepa.

Bweretsani madzi a lalanje kwa chithupsa mwachidule, kenaka chotsani kutentha ndikuyambitsa couscous. Siyani izo kuyimirira kwa mphindi khumi. Kenaka yikani batala ndi mchere ndikutumikira nthawi yomweyo.

Tsukani kapena peel kaloti ndikudula mu magawo wandiweyani. Ikani pambali. Sambani tarragon, muzule ndi kudula mu zidutswa zing'onozing'ono (sindizidula, ndikuzisiya "zidutswa"). Thirani mafuta mu poto ndikuwonjezera magawo a karoti. Kutuluka thukuta. Atangotenthedwa pang'ono kumbali zonse, onjezerani uchi, tarragon ndi madzi a mandimu. Chotsani kutentha pang'ono ndikuyika chivindikirocho. Kenako kuphika ataphimbidwa kwa mphindi khumi. Sakanizani kamodzi kapena kawiri kuti pasayambe kumamatira. Ndiye kutumikira. Pazosiyana zamafuta ochepa, ndidangosiya uchi ndikuchotsa kaloti mupoto ndisanawonjeze.

Ikani camembert mu mbale yaying'ono yophika (ngati sichikugwirizana ndendende, dulani m'mphepete ndi "kupangani"). Sakanizani zosakaniza zina ndikugawa pamwamba. Kuphika mu uvuni wa preheated kwa mphindi 25 pa 180 ° C.