Zamkatimu
show
zosakaniza
- 1 galasi Yamatcheri wowawasa
- 1 paketi Poda ya custard
- 100 g Amarettini
- 150 ml Zanyumba
- 250 ml Cremefine kirimu kwa kukwapula
- 250 g Lean quark kapena mascarpone
- 1 kuwomberedwa Madzi owala
- 150 g Yoghur yachilengedwe
- 100 g Ufa wambiri
malangizo
- Kukhetsa yamatcheri wowawasa pamene kusonkhanitsa madzi. Chotsani supuni 5 za madzi ndikugwedeza ndi ufa wa pudding mpaka yosalala. Bweretsani madzi otsalawo kwa chithupsa mu kasupe kakang'ono, kenaka yonjezerani ufa wosakaniza wa pudding, bweretsani kwa chithupsa ndiyeno simmer kwa mphindi imodzi, kuyambitsa nthawi zonse. Chotsani mu chitofu, yikani yamatcheri, chipwirikiti ndi kusiya kuziziritsa.
- Sakanizani quark yamafuta ochepa ndi madzi ochepa amchere. Onjezani yogurt, ufa wa shuga ndi Bailey. Kukwapula zonona mpaka zolimba ndi pindani mosamala. Pafupifupi kuphwanya amarettini.
- Ikani mchere mu magalasi okongola. Ndinapitiliza motere: Choyamba zonona, pamwamba pa masikono osanjikiza, pamwamba pa chitumbuwa cha yamatcheri, kenako zonona, kenaka mabisiketi, yamatcheri ndi zonona pamwamba. Pomaliza, kongoletsani ndi zinyenyeswazi zingapo za cookie.
zakudya
Kutumiza: 100gZikalori: 239kcalZakudya: 37.2gMapuloteni: 1.3gMafuta: 0.6g