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Ng'ombe Fillet ndi Savoy Kabichi ndi Dzungu Puree ndi Red Wine Sauce

5 kuchokera 3 mavoti
Nthawi Yonse 1 Ora
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 95 kcal

zosakaniza
 

Msuzi wa vinyo wofiira

  • 1 gulu Msuzi amadyera mwatsopano
  • 750 g Mafupa a ng'ombe
  • 60 g Butter
  • 2 tsp Phwetekere phwetekere
  • 600 ml Vinyo wofiyira
  • 800 ml Msuzi
  • 2 tsp Honey
  • Mchere ndi tsabola

Nkhumba za ng'ombe

  • 5 PC. Ng'ombe fillet
  • 3 PC. Mapiritsi a Rosemary
  • Mchere ndi tsabola

savoy

  • 1 PC. Savoy kabichi mwatsopano
  • 150 ml Msuzi wa masamba
  • 100 ml Cream
  • Mchere ndi tsabola

puree wa dzungu

  • 1 PC. Dzungu la Hokkaido
  • 1 PC. Mbatata yabwino
  • 2 tbsp Butter
  • Mchere ndi tsabola
  • Nutmeg

malangizo
 

Msuzi wa vinyo wofiira

  • Kwa msuzi wa vinyo wofiira, ndi bwino kupanga kuchepetsa koyamba dzulo. Kuti achite izi, mafupawo amawotchedwa mu mafuta. Sambani masamba a supu ndikudula zidutswa zazikulu. Onjezani mafupa ndi phwetekere phala ndi mwachangu kachiwiri bwino. Thirani vinyo wofiira 400 ml ndi kuchepetsa pafupifupi kutentha kwapakati. Thirani mu stock ndikuchepetsa mpaka 1/3 pa kutentha kwapakati. Kenaka sungani madziwo ndikusunga mufiriji kuti mupitirize kukonza.

savoy

  • Tsukani kabichi wa savoy ndikuchotsa masamba omwewo, chotsani phesi lapakati ndikudula mizere. Kutenthetsa mafuta mu poto ndi mwachangu savoy kabichi mmenemo. Thirani msuzi ndi simmer kwa mphindi 10-20 pa sing'anga kutentha mpaka savoy kabichi pafupifupi okonzeka. Onjezani zonona ndi simmer kachiwiri mpaka savoy kabichi ndi ofewa. Nyengo ndi mchere ndi tsabola.

puree wa dzungu

  • Kwa puree wa dzungu, sambani dzungu la Hokkaido ndikudula zidutswa zazikulu. Peel mbatata ndi kudula mu zidutswa zazikulu. Lolani chirichonse chifewetse muchophika kwa ola limodzi kapena kuphika m'madzi amchere kwa mphindi 1 mpaka dzungu ndi mbatata zikhale zofewa. Ngati ndi kotheka, kutsanulira madzi ndi puree kwambiri finely ndi mafuta, mchere, tsabola ndi pang'ono nutmeg (kulawa).

Ng'ombe fillet

  • Kwa ng'ombe zamphongo, ndi bwino kutentha mafuta a azitona pang'ono mu poto yachitsulo ndikutsuka zitsulo zamchere, zomangidwa ndi ulusi, pamodzi ndi rosemary kumbali zonse. Lolani kuti ifike mu uvuni pa madigiri 100 - 120 madigiri mpaka kuphika komwe mukufuna. Mukawotcha ng'ombe zamphongo, onjezerani madzi ochepetsedwa a msuzi ku poto ndikutsanulira vinyo wofiira pamwamba, kuwonjezera uchi. Mchere ndi tsabola kulawa ndi simmer pa sing'anga kutentha mpaka poterera msuzi kupanga.

zakudya

Kutumiza: 100gZikalori: 95kcalZakudya: 1.5gMapuloteni: 6.7gMafuta: 5.5g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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