Zamkatimu
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zosakaniza
- 4 Ng'ombe yamphongo, yaikulu
- 500 g Katsitsumzukwa mwatsopano
- 4 Magawo a Serano ham
- 1 Babu yatsopano ya udzu winawake
- 6 Mbatata
- 40 Zitheba
- 8 Magawo a Black Forest ham
- 0,5 L Botolo la vinyo wofiira wouma
- 1 Gulu la supu amadyera
- Mafuta a mpendadzuwa
- Coarsely mchere ndi tsabola
- Batala wozizira
- Chimake
- Mafuta a basamu
- shuga
- 3 Anyezi atsopano
- Mkaka
malangizo
Kukonzekera
- Sambani gulu la masamba a supu, kuyeretsa ndi kudula mu zidutswa zazikulu. Peel ndi kudula anyezi. Peel ndi kudula udzu winawake, peel ndi kudula mbatata. Tsukani ndi kuchotsa chingwe cha nyemba zobiriwira, kenaka dulani zidutswa za utali wofanana. Peel katsitsumzukwa ndikuphika m'madzi amchere ndi supuni ya tiyi ya shuga mpaka mutaluma.
Roulades
- Ikani ma roulades pa bolodi lalikulu, nyengo ndi mchere ndi tsabola ndi burashi ndi balsamu kirimu pamwamba pa chidutswa chimodzi cha Serano ham, kenaka ikani 1-3 moyenera katsitsumzukwa ndikupukuta mwamphamvu. Mwachangu ma roulades mozungulira mu mafuta mu poto yowotcha. Ikani ma roulades omalizidwa pa mbale ndi mwachangu masamba ndi anyezi mu chowotcha, onjezani mchere ndi tsabola ndikuwotcha ndi vinyo wofiira, onjezerani ma roulades ndikudzaza ndi madzi kuti ma roulades aphimbidwe theka. Nyengonso masheya mwachidule ndikuwonjezera ngati kuli kofunikira. Valani chivindikiro ndikusiya kuti iume kwa maola 4-2 pamoto wochepa.
Selari puree
- Kuphika udzu winawake ndi mbatata m'madzi amchere. ndiye kukhetsa ndi kukonzekera puree ndi mafuta ndi mkaka.
Bacon nyemba
- Ikani nyembazo m'madzi amchere mpaka zitalimba, zisiyeni ziziziziritsa ndikuzikulunga ndi Black Forest ham. Tsopano mwachangu nyemba mu poto ndi mafuta ndi batala pang'ono.
Kumaliza ndi kutumikira
- Chotsani ma roulades mu chowotcha ndikusunga kutentha atakulungidwa muzojambula za aluminiyamu. Thirani masamba kuchokera ku chowotcha kudzera mu sieve ndikusonkhanitsa katunduyo mu saucepan. Finyani masamba pang'ono ndikutaya. Bweretsani msuzi kwa chithupsa ndi kukhuthala ndi chimanga ndi batala ozizira. Ikani mbatata yosenda ya udzu winawake pa mbale, pezani roulade ndi kuika pamwamba, ikani nyemba za bacon mozungulira. Ndipo onjezerani katsitsumzukwa chomwe chatsala ngati mbale yam'mbali. Thirani msuzi pamwamba pake ndikutumikira.
zakudya
Kutumiza: 100gZikalori: 18kcalZakudya: 2gMapuloteni: 2gMafuta: 0.2g