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Beetroot Tartare ndi Cashew Mayonesi

5 kuchokera 5 mavoti
Nthawi Yokonzekera 20 mphindi
Nthawi Yophika 45 mphindi
Nthawi Yonse 1 Ora 5 mphindi
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 85 kcal

zosakaniza
 

Cashew mayonesi:

  • 100 g Batala wopanda cashew
  • 50 ml Water
  • 3 tbsp Mafuta a azitona
  • 1 tbsp Apple Cider Viniga
  • 1 PC. Garlic wa adyo
  • 0,5 PC. Bio ndimu zest
  • 1 Pr Salt

Beetroot Tartare:

  • 2 PC. Anyezi a kasupe mwatsopano, odulidwa
  • Mafuta a azitona
  • 500 g Beetroot
  • 1 tsp Makapu odulidwa
  • 1 tbsp Apple Cider Viniga
  • 1 tsp Maple manyuchi
  • 1 tsp Dijon mpiru
  • 0,5 tsp Table horseradish
  • 1 tsp Salt
  • Tsabola wakuda kuchokera kumphero

malangizo
 

  • Dyani beetroot yonse ndikuphatikiza chipolopolocho pa pepala lophika lomwe lili ndi pepala lophika kwa mphindi 45 mpaka 50 pakatikati. Amachitidwa pamene mphanda ndi wosavuta kuboola. (Ngati muli ndi nthawi yochepa, mutha kugwiritsanso ntchito beetroot yophika kale, yosindikizidwa.)
  • Thirani batala wa cashew pamodzi ndi zosakaniza zina za mayonesi mu pulogalamu ya chakudya ku kirimu chabwino.
  • Chotsani beetroot mu uvuni ndikulola kuziziritsa pang'ono. Kenako (makamaka ndi magolovesi amphira) chotsani peel ndikudula beet.
  • Kuwotcha anyezi a kasupe mu supuni 1 ya mafuta a azitona mu poto kwa mphindi ziwiri. Sakanizani mu beetroot pamodzi ndi capers odulidwa. Mu kapu, sakanizani supuni 2 za mafuta a azitona, apulo cider viniga, madzi a mapulo, mpiru, tebulo la horseradish, mchere ndi tsabola watsopano wakuda mpaka yosalala ndikusakaniza ndi beetroot.

zakudya

Kutumiza: 100gZikalori: 85kcalZakudya: 14.3gMapuloteni: 1.4gMafuta: 2.4g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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