Ubwino wa Tiyi ya Basil

Ndichitsamba chodziwika bwino m'mankhwala achi China ndi Ayurvedic, omwe amadziwika kuti amathandiza khungu, kupuma, m'mimba, komanso mafupa. Basil yoyera imakhala ndi mankhwala opangidwa ndi bioactive monga eugenol, camphene, cineole, ndi camphor zomwe zingathandize kutsegula mpweya wanu ndi kupuma bwino.

Zotsatira za tiyi ya basil ndi ziti?

Basil ili ndi mankhwala, estragole, omwe ayambitsa khansa ya chiwindi mu mbewa za labotale. Kusokonezeka kwa magazi: Mafuta a basil ndi zowonjezera zimatha kuchepetsa kutsekeka kwa magazi ndikuwonjezera chiopsezo chotaya magazi mwa anthu omwe ali ndi vuto la magazi. Kuthamanga kwa magazi: Zotulutsa za basil zimatha kuchepetsa kuthamanga kwa magazi.

Kodi tiyi ya basil imakoma bwanji?

Tiyi ya basil imakhala ndi fungo lokoma komanso losalala. Mwanjira zina amafanana ndi chomera chodziwika bwino cha basil, koma chimakhala ndi matani amphamvu a clove ndi zonunkhira mu fungo lake. Anthu ena amafotokoza kuti tulsi ali ndi kukoma kofanana ndi masala chai kapena tiyi wokometsera.

Kodi mungamwe kangati tiyi woyera wa basil?

Ndikafukufuku wodabwitsa wotere wotsimikizira zopindulitsa zambiri za basil yoyera, ndikuwona kuti ndikwanzeru kuphatikiza basil yoyera ngati zitsamba zomwe zimagwiritsidwa ntchito tsiku ndi tsiku. Kupanga tiyi kuchokera ku zitsamba ndi njira yabwino yosangalalira ndi zabwino zake - ndikupangira kuti muzimwa makapu awiri kapena atatu tsiku lililonse kuti muthandizidwe bwino.

Kodi ndingawiritse masamba a basil ndikumwa?

Mafuta ofunikira a basil oyera amachotsedwa pamasamba ndi maluwa a chomera. Mukhozanso kupanga tiyi woyera wa basil pogwiritsa ntchito masamba, maluwa, kapena ufa wowuma. The therere atha kugwiritsidwanso ntchito kupanga tiyi wophikidwa mwatsopano poyika supuni 2-3 za basil woyera m'kapu yamadzi otentha ndikusiya kuti itsetsere kwa mphindi 5-6.

Kodi kumwa madzi a basil ndikwabwino kwa inu?

Kugwiritsa ntchito basil kungathandize kuchepetsa kutupa ndi kusunga madzi. Itha kuyambitsanso kutaya chidwi komanso imatha kuchiritsa acid reflux. Tsopano popeza mukudziwa zabwino zambiri za masamba a basil, onetsetsani kuti mumagwiritsa ntchito zitsamba zophikira pazakudya zanu zanthawi zonse.

Kodi basil akhoza kuchiza chiyani?

Basil amagwiritsidwa ntchito pochiza matenda a m'mimba, kusowa kwa njala, mpweya wa m'mimba, matenda a impso, kusunga madzimadzi, chimfine cha mutu, njerewere, ndi matenda a nyongolotsi. Amagwiritsidwanso ntchito pochiza njoka ndi tizilombo. Amayi nthawi zina amagwiritsa ntchito basil asanabadwe komanso pambuyo pobereka kuti alimbikitse kufalikira kwa magazi, komanso kuyambitsa kutuluka kwa mkaka wa m'mawere.

Kodi basil ndi yabwino kwa impso?

Masamba a Basil amakhala osangalatsa a impso poyeretsa impso ndikutsitsa uric acid, yomwe imayambitsa miyala ya impso. Basil imakhala ndi mankhwala monga acetic acid omwe amathandizira kuthamangitsa miyala ya impso kudzera mumkodzo.

Kodi basil imapanga zodzoladzola?

Mbewu ya Basil (Ocimum basilicum) yapezedwa kuti imachepetsa kudzimbidwa pochita ngati mankhwala opha tizilombo tochuluka mu kafukufuku wina woyamba.

Kodi ndingamwe tiyi ya basil tsiku lililonse?

Madokotala a Ayurvedic amalimbikitsa kumwa basil woyera ngati tiyi pogwiritsa ntchito masamba. Ndipo popeza ilibe caffeine, zili bwino ndipo amalimbikitsidwa kumwa tsiku lililonse.

Ndiyenera kumwa tiyi wa basil liti?

Kumwa kapu ya tiyi yotentha ya basil ndi njira yabwino yochepetsera nkhawa. Kuyambira zaka zambiri, tiyi ya basil yakhala ikugwiritsidwa ntchito ngati njira yothetsera nkhawa. Tsamba la Basil lili ndi zinthu zina zomwe zimathandiza kukumbukira kukumbukira. Basil nthawi zambiri amagwiritsidwa ntchito mu tonics pochiza chimbudzi chomwe chimathandiza kuchepetsa kapena kupewa kudzimbidwa.

Kodi tiyi ya basil ndi yabwino kugona?

Mukachepetsa kupsinjika ndi nkhawa, zomwe zimapangitsa kuti cortisol ikhale yokwera, pamapeto pake mudzasintha milingo ya cortisol, yomwe imatha kupita kutali kuti mugone bwino. Basil Imatsimikizira Kuti Ndi Chithandizo Chachikulu Chogona. Basil Woyera amawuma kuti agwiritsidwe ntchito ngati tiyi.

Kodi tiyi ya Basil ndi yabwino kwa mapapo?

Tiyi wopangidwa ndi masamba a basil woyera ndi njira yodziwika bwino yochizira chimfine, chifuwa komanso kusadya bwino. Basil woyera ali ndi zochita zosiyanasiyana pa kupuma dongosolo. Imasungunuka bwino phlegm ndipo imakhala yothandiza pachifuwa chifukwa cha matupi awo sagwirizana ndi chifuwa, mphumu ndi matenda a eosinophilic mapapo.

Kodi basil angakuthandizeni kuchepetsa thupi?

Kugwiritsa ntchito masamba a Basil kapena Tulsi tsiku lililonse kumathandizira kukonzanso kagayidwe kanu. Chifukwa chake, zimathandizanso kuwotcha ma calories ambiri mwachangu. Amasintha chakudya kukhala mphamvu ndikuwonjezera kuyamwa kwa michere kuchokera ku chakudya m'thupi.

Kodi mungachotsere bwanji poizoni ndi basil?

Zomwe muyenera kuchita ndikuphatikiza masamba 10 a basil ndi masamba asanu a sage, chikho chimodzi chamadzi, ndi supuni imodzi ya uchi wa organic ndikusakaniza. Kuti mupindule kwambiri ndi mankhwalawa muyenera kumwa mutangodzuka komanso musanadye china chilichonse osachepera mphindi 5 musanadye chakudya cham'mawa.

Kodi basil ndi yabwino kwa shuga wamagazi?

Matenda a hyperglycemia omwe amadziwika ngati mankhwala okwera kwambiri a glycation ends amathandizira kwambiri pazovuta za matenda ashuga. Masamba a Basil (Ocimum basilicum) ochokera ku India komanso omwe amapezeka ku Southeast Asia, amagwiritsidwa ntchito mozama kuti achepetse shuga wamagazi mwa odwala matenda ashuga.

Kodi basil ndi madzi a mandimu ndi abwino kwa inu?

Ndimu Basil ndi gwero lalikulu la Vitamini K. Vitaminiyu amathandiza thupi kuti mabala achire mwachangu. Zitsambazi zimaperekanso magnesium, chitsulo, manganese, mkuwa, calcium, ndi Vitamini C m'thupi.

Kodi basil amakupangitsani kukhala maso?

Rosemary ndi Basil ndi zitsamba zabwino kwambiri zomwe zimakupangitsani kukhala tcheru komanso kukhala maso. Ndi bwino, palibe innuendo pamenepo. Kwenikweni mafuta ofunikira m'zitsamba zonse ziwirizi amadziwika bwino chifukwa cha mphamvu zawo zolimbitsa thupi komanso kuthekera kolimbikitsa ntchito zaubongo kuti mukhale tcheru.

Kodi basil yoyera imachulukitsa estrogen?

Sichiletsa ma estrogen receptors. Ocimum sanctum (Holy Basil) amachepetsa ntchito ya androgen chifukwa cha antiandrogenic katundu, zomwe zimawoneka kuti zimachepa pakatha milungu iwiri therere litayimitsidwa.

Kodi basil ndi yabwino kwa chifuwa chachikulu?

Amapereka mpumulo ku mutu, zilonda zapakhosi, kuzizira, chifuwa, chimfine ndi chifuwa chachikulu. Zimathandizanso pochiza matenda opumira monga matenda a bronchitis ndi mphumu.

Kodi basil yoyera imakhudza chiwindi?

Kuphatikiza apo, basil yoyera ikhoza kukhala yothandiza: Monga antioxidant. Kuteteza chiwindi.

Kodi basil angakupangitseni kugona?

Chifukwa cha kukhazika mtima pansi, mungakhale mukuganiza ngati basil woyera angakupangitseni kugona kapena kuchepetsa mphamvu zanu, koma kwenikweni, basil yoyera sichitero. Kugwiritsa ntchito zitsamba kumangokuthandizani kuti mukhalebe olimba, kotero kuti mumamva bwino masana, komanso kukhala okonzeka kupumula mukadzagunda pilo.

Kodi ndingaike masamba a basil m'madzi anga akumwa?

Zitsamba zabwino kwambiri zamadzi ophatikizidwa ndi basil ndi timbewu. Amawonjezera kukoma kowala ndi mtundu. Kuphatikiza apo, amathandizira zipatso bwino. Komabe, mutha kugwiritsanso ntchito zitsamba monga lavender, rosemary, masamba a hibiscus, kapena thyme ya mandimu.

Kodi Basil ya mandimu ndi yofanana ndi basil?

Basil ya mandimu, basil ya hoary, basil ya Thai mandimu, kapena Lao basil, (Ocimum × africanum) ndi wosakanizidwa pakati pa basil (Ocimum basilicum) ndi American basil (Ocimum americanum). The therere amalimidwa makamaka kumpoto chakum'mawa kwa Africa ndi kum'mwera kwa Asia chifukwa cha fungo lake la mandimu, ndipo amagwiritsidwa ntchito pophika.