in Maphikidwe

Saladi ya Bima

5 kuchokera 3 mavoti
Nthawi Yonse 1 Ora 15 mphindi
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 107 kcal
Zamkatimu show

zosakaniza
 

kuvala

  • 4 tbsp Msuwa
  • 3 tbsp Honey
  • 220 g Yogurt mkaka wonse
  • 2 Garlic cloves mbamuikha
  • 1 tbsp Wild adyo mafuta
  • Tsabola wakuda

pastry

  • 250 g pastry
  • 45 g Mtedza wa pine
  • 180 g Azitona zakuda
  • 180 g Tomato wouma
  • 1 pakiti Mozzarella mini
  • 125 g Arugula
  • 350 g Tomato wa Cocktail

malangizo
 

  • Sakanizani zosakaniza zonse kuti muvale.
  • Kenaka yikani pasitala ndikuwotcha mtedza wa paini mu poto popanda mafuta. Ikani pasitala ndi mtedza wa pine mu mbale ndikusiya kuzizizira.
  • Pakalipano, dulani azitona, tomato wouma dzuwa ndi mipira ya mozzarella mu zidutswa zing'onozing'ono ndikuwonjezera pasitala. Kenako tsanulirani chovalacho pamwamba pa zosakaniza ndikusiya kuti chiyimire kwa ola limodzi.
  • Musanayambe kutumikira, onjezerani rocket yodulidwa ndi tomato wa halved cocktail.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 107kcalZakudya: 11.7gMapuloteni: 3.5gMafuta: 4.8g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




PaPeto Goulash ndi Butter Spaetzle ndi Applesauce

Goose Confit ndi Red Cabbage, Ma Chestnuts a Honey Glazed and Sweet Potato Sticks