Momwe Mungawunikire Zukini M'nyengo yozizira, Kuti Asakhale Rubbery: Njira Yachinsinsi

Zukini watsopano ndi nkhokwe yeniyeni ya zakudya, mavitamini, ndi mchere. Kuzizira zukini m'nyengo yozizira ndi njira yabwino yodzipatsira chakudya chathanzi chifukwa mukamazizira masamba amasunga zinthu zake zonse.

Momwe mungawunitsire zukini m'nyengo yozizira yozizira kwambiri

Zukini mosamala kusamba ndi kudula mapesi, ndi kudula masamba mu cubes. Wiritsani madzi ndikuyika zukini mmenemo kwa mphindi 2-3. Kukhetsa madzi otentha pamodzi ndi zukini mu colander, kutsanulira masamba mu chidebe chakuya, ndikutsanulira mu madzi oundana. Kukhetsanso madzi, ikani zukini pa pepala chopukutira, ndipo dikirani mpaka atayima.

Tengani mbale yathyathyathya kapena thireyi yophika, iphimbeni ndi zojambulazo, ikani zukini wosanjikiza, ndikutumiza mufiriji kwa maola 3-4. Zamasamba zikazizira, zitsanulirani mu thumba kapena muzisamutsire ku chidebe ndikuzibwezeretsanso mufiriji.

Momwe mungawunikire zukini mozungulira - Chinsinsi

Sambani zukini, kuwadula mu magawo, makulidwe ake adzakhala osachepera 0.7 masentimita, wiritsani madzi ndi kuziyika izo kwa mphindi 2-3. Thirani madzi otentha pamodzi ndi zukini mu colander, tumizani masambawo ku chidebe chakuya, ndikutsanulira madzi oundana.

Kukhetsanso, ikani zukini pa chopukutira pepala, ndipo dikirani mpaka youma kwathunthu. Kufalitsa zukini pa mbale yathyathyathya yokhala ndi filimu yodyera. Ikani mufiriji kwa maola atatu kapena anayi, kenaka muwaike mu chidebe kapena muwaike m'thumba.

Kodi amaundana grated zukini m'nyengo yozizira zikondamoyo

Grated zukini akhoza atapanga m'njira ziwiri. Choyamba, muyenera kutsuka masamba, kuwapaka, ndikufinya madzi kudzera mu yopyapyala. Ikani m'matumba, chotsani mpweya kwa iwo, ndi kuwabisa mufiriji. Ngati mukufuna kuzizira zukini wothiridwa ndi kutentha, tsatirani malangizo awa:

  • Kabati zukini pa coarse grater ndi madzi otentha;
  • ikani mu mbale yakuya ndi sieve pamwamba, ikani chisakanizo cha zukini mmenemo;
  • kubweretsa zukini osakaniza kwa chithupsa, kuviika sieve ndi zukini m'madzi otentha;
  • gwirani zukini m'madzi otentha, ndiyeno tumizani mwachangu kumadzi ndi ayezi;
  • kuziziritsa zukini kotheratu m'madzi ndikufinyira mwa kukanikiza pamakoma a sieve;
  • ikani zukini wonyezimira m'thumba kuti apange wosanjikiza wosalala.

ZOFUNIKIRA: kufinya zukini ndi dzanja sikuvomerezeka mwamphamvu - zofewa, zimakhala zosavuta kusinthika ndipo zimatha kukhala nsima.

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Written by Emma Miller

Ndine katswiri wodziwa za kadyedwe kake ndipo ndili ndi kadyedwe kayekha, komwe ndimapereka uphungu wopatsa odwala payekhapayekha. Ndimachita chidwi ndi kupewa/kasamalidwe ka matenda osatha, kadyedwe kazakudya zamasamba/zamasamba, zakudya zopatsa thanzi asanabadwe, kuphunzitsa za thanzi, chithandizo chamankhwala, komanso kasamalidwe ka thupi.

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