Emma Miller
Anthu ambiri adakumanapo ndi zinthu zophikidwa zomwe siziphika bwino kapena kutenthedwa pomwe akuphika. Izi sizimawonetsa nthawi zonse kuti simunatsatire maphikidwe kapena kuti kutentha kwalakwika.
Chifukwa chiyani pamwamba sichiphika mu uvuni
Pali zifukwa zambiri zamakono zomwe ng'anjo imatha "kuwotcha" komanso kusagwira ntchito bwino. Muzochitika izi, ndikofunikira kuitana mbuye, yemwe angathandize kuthana ndi vutoli.
Komabe, nthawi zambiri chifukwa chake chimakhala chophweka - kutentha mu chitofu cha gasi kumatuluka pansi ndipo sikugawanika mofanana mu uvuni. Izi zingapangitse kuti pansi pa zinthu zophikidwa ziwotche, koma zimakhala zolimba mkati ndi pamwamba. Pali njira zingapo zosavuta zomwe zingathetsere izi.
Bwanji kuika mchere pansi pa uvuni
Mukhoza kuika thireyi ya mchere wowawa kwambiri pansi pa uvuni. Izi zidzathandiza kuphika mbaleyo mofanana, chifukwa mcherewo umatulutsa kutentha pamene ukuzizira. Amayi ena amathira mchere mwachindunji pansi pa mawonekedwe omwe amawotcha.
Ndikofunika kuti mchere mu uvuni sungakhudze kukoma kwa mbale. Pakapita nthawi, imatha kukhala yachikasu, koma izi sizingalepheretse kugwira ntchito yomwe mukufuna.
Mukufuna chiyani njerwa mu chitofu cha gasi?
Njerwa zofiira zimagwira ntchito mofanana ndi mchere wodyedwa. Imayamwa kutentha kochulukirapo ndipo imapereka ngakhale kugawa kutentha mu uvuni wonse.
Kuphatikiza apo, mutha kugula miyala yapadera yophika m'masitolo. Adzathandizira njira yophika, ndikukupangitsani kuiwala za kuphika kowonongeka.
