in Maphikidwe

Braised anyezi ndi Bell Pepper Chicken ndi Calvados ndi Basil Pesto Crust

5 kuchokera 2 mavoti
Nthawi Yonse 50 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 141 kcal
Zamkatimu show

zosakaniza
 

  • 4 Chidutswa Miyendo ya nkhuku
  • 4 Chidutswa Anyezi
  • 2 Chidutswa Tsabola wofiira
  • 800 g Tomato peeled zamzitini
  • 100 g Basil pesto
  • 4 supuni mafuta
  • 3 Chidutswa Mapiritsi a Rosemary
  • 3 Chidutswa Garlic cloves akanadulidwa
  • 1 onaninso Salt
  • 1 onaninso Tsabola
  • 4 Ma centiliters Calvados

malangizo
 

  • Mchere ndi tsabola ntchafu za nkhuku (zigawo zina zingatheke, ndithudi) ndi mwachangu mu poto yowotcha ndi mafuta pang'ono. Chotsani ndikuyika pambali.
  • Dulani anyezi ndi tsabola mu mphete. Sauté ndi adyo ndi rosemary sprigs mu otsala mafuta. Onjezerani tomato wodulidwa ndi calvados. Nyengo kulawa ndi tsabola ndi mchere.
  • Sakanizani pesto ya basil pa zidutswa za nkhuku zokazinga. Ikani nkhuku pamasamba mu chowotcha ndikuphika mu uvuni kwa mphindi 40.
  • Ndizosangalatsa kukonzekera ngati njira yopita kuntchito komanso kusangalala! Kukonda kudya kumati Thorsten_aus_LE 😉
  • -
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 141kcalZakudya: 3.9gMapuloteni: 1.1gMafuta: 12.3g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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