John Myers
Chiyambi: Msuzi wa Nyemba Zakuda zaku Brazil
Msuzi wa nyemba zakuda, zomwe m'Chipwitikizi zimadziwika kuti "feijoada," ndi imodzi mwazakudya zokondedwa kwambiri ku Brazil. Ndi mphodza yokoma komanso yokoma yopangidwa ndi nyemba zakuda ndi nyama ndi ndiwo zamasamba zosiyanasiyana. Mwachizoloŵezi, amaperekedwa ndi mpunga, farofa (ufa wa chinangwa) ndi magawo a lalanje, ndizofunika kwambiri m'nyumba ndi m'malesitilanti a ku Brazil, makamaka kumapeto kwa sabata ndi zochitika zapadera.
Mbiri ya Dish: Mizu mu Afro-Brazilian Cuisine
Mbiri ya mphodza yakuda yakuda imachokera ku nthawi ya ukapolo ku Brazil, pamene akapolo a ku Africa ankakakamizika kuphika ambuye awo pogwiritsa ntchito zosakaniza zilizonse zomwe zilipo. Anaphatikiza nyemba zakuda ndi nyama ya nkhumba yotsala ndi nyenyeswa za ng’ombe, komanso masamba monga anyezi, adyo, ndi tomato, kuti apange chakudya chopatsa thanzi ndi chokhutiritsa. M'kupita kwa nthawi, mbaleyo idasintha kukhala mitundu yosiyanasiyana ya nyama, monga soseji, nyama yankhumba, nthiti, komanso zonunkhira monga masamba a bay, chitowe, ndi tsabola wakuda. Masiku ano, mphodza zakuda zakuda zimatengedwa ngati chakudya chadziko lonse komanso chizindikiro cha cholowa cha zikhalidwe zosiyanasiyana ku Brazil.
Zosakaniza zazikulu: nyemba, nyama, masamba, ndi zonunkhira
Zosakaniza zazikulu za mphodza zakuda ndi nyemba zakuda (makamaka zoviikidwa usiku wonse), nyama (kawirikawiri nkhumba, ng'ombe, ndi / kapena soseji yosuta), anyezi, adyo, tomato, ndi zonunkhira. Zakudya zina zodziwika bwino ndi tsabola, kaloti, ndi kale. Nyembazo zimaphikidwa mpaka zitapsa ndikusakaniza ndi nyama ndi ndiwo zamasamba, zomwe amazipaka mosiyana ndi zonunkhira. Kenako mphodzayo imatenthedwa kwa maola angapo mpaka zokometserazo zitasakanikirana kukhala mbale yolemera ndi yokoma.
Kufunika Kwazakudya: Zopindulitsa pa Thanzi Lanu
Nyemba zakuda ndi chakudya chopatsa thanzi, chokhala ndi fiber yambiri, mapuloteni, chitsulo, ndi antioxidants. Amakhalanso ndi mafuta ochepa komanso cholesterol, zomwe zimawapangitsa kukhala chisankho chabwino pa thanzi la mtima. Mitundu yosiyanasiyana ya nyama ndi ndiwo zamasamba mumphika wa nyemba zakuda zimapereka zakudya zowonjezera monga mavitamini ndi mchere, komanso kukoma ndi mawonekedwe. Komabe, chifukwa cha kuchuluka kwamafuta a nyama zina, tikulimbikitsidwa kuti muzisangalala ndi mphodza wakuda wakuda pang'ono.
Njira Zophikira: Slow Cooker, Instant Pot, ndi Stovetop
Msuzi wa nyemba zakuda ukhoza kupangidwa pogwiritsa ntchito njira zosiyanasiyana zophikira, monga wophika pang'onopang'ono, mphika wapompopompo, kapena stovetop. Njira yophika pang'onopang'ono imaphatikizapo kuphatikiza zosakaniza zonse mumphika ndikuzisiya kuti ziume kwa maola angapo mpaka nyemba zife ndipo zokometserazo zitaphatikizidwa bwino. Njira yopangira mphika nthawi yomweyo imakhala yachangu, chifukwa chophikira chopondera chimatha kuphika nyemba munthawi yochepa. Njira ya stovetop imafuna chidwi chochulukirapo komanso kusonkhezera, koma imapanga mphodza yokhala ndi kusinthasintha kokulirapo komanso kosalala.
Malangizo Othandizira: Zowonjezera ndi Vinyo Pairings
Msuzi wa nyemba zakuda amaperekedwa ndi mpunga, farofa (ufa wa chinangwa) ndi magawo alalanje. Mpunga umatenga timadziti ta mphodzayo ndipo umapangitsa kuti pakhale zokometsera. Farofa imawonjezera kuphulika ndi kukoma kwa nutty, pamene magawo a lalanje amapereka kusiyana kotsitsimula ndi kulemera kwa mbale. Ponena za mapeyala avinyo, zofiira zopepuka monga Pinot Noir kapena Beaujolais zimayenda bwino ndi zolemba za mphodza komanso zotsekemera pang'ono.
Zosiyanasiyana Zachigawo: Kuchokera ku Bahia kupita ku Minas Gerais
Msuzi wa nyemba zakuda umasiyanasiyana kusakaniza ndi kukonzekera kutengera dera la Brazil. Mwachitsanzo, ku Bahia, mphodza amapangidwa ndi nsomba za m’nyanja m’malo mwa nyama ndipo amathira mafuta a dendê ndi mkaka wa kokonati. Ku Minas Gerais, mphodza ndi zofewa ndipo zimakhala ndi masamba ambiri, monga dzungu ndi chayote. Ku Rio de Janeiro, mphodza nthawi zambiri amaperekedwa ndi plantain wokazinga ndi masamba a collard. Kusiyanasiyana kwamaderawa kumawonetsa zikhalidwe zosiyanasiyana komanso zophikira zaku Brazil.
Zosintha Zamasamba ndi Zamasamba: Njira Zina Zokoma
Kwa iwo omwe amakonda mtundu wa nyemba zakuda zakuda, pali zokometsera zambiri zomwe zilipo. M’malo mwa nyama, munthu angagwiritse ntchito bowa, tofu, kapena seitan kuti awonjezere mapuloteni ndi kukoma kwa umami. Mkaka wa kokonati ukhoza kuwonjezeredwa kuti ukhale wolemera komanso wokoma, ndipo msuzi wamasamba ukhoza kulowa m'malo mwa msuzi wa nyama. Kuphatikiza apo, masamba osiyanasiyana monga mbatata, sikwashi ya butternut, ndi zukini amatha kuwonjezeredwa kuti apangidwe komanso mtundu wake.
Maphikidwe Otchuka a Msuzi Wakuda waku Brazil: Malangizo ndi Zidule
Pali maphikidwe osawerengeka ndi mitundu yosiyanasiyana ya mphodza zakuda zakuda, iliyonse ili ndi zopindika komanso kukoma kwake. Malangizo ena opangira mphodza zokoma ndi monga kuviika nyemba usiku wonse kuti ziwoneke bwino, kugwiritsa ntchito nyama yosakaniza kuti imve kukoma kwake, osati kudumpha pa zonunkhira. Maphikidwe ena amafuna kuwonjezera kuphulika kwa cachaca, mzimu wa ku Brazil, ku mphodza kuti muwonjezere kukoma. Ponena za zotsala, mphodza zakuda zakuda zimakoma bwino tsiku lotsatira, pamene zokometserazo zimapitiriza kusakanikirana.
Kutsiliza: Chakudya Chamtima Ndi Chokoma Pazochitika Zilizonse
Msuzi wa nyemba zakuda zaku Brazil ndi chakudya chanthawi zonse komanso chopatsa thanzi chomwe chimawonetsa kulemera ndi mitundu yosiyanasiyana ya zakudya zaku Brazil. Kaya zapangidwira kusonkhana kwa banja, phwando la chakudya chamadzulo, kapena chakudya chaumwini, ndi njira yabwino komanso yopatsa thanzi yomwe imakhutitsa mimba ndi moyo. Ndi zosakaniza zake zosiyanasiyana komanso njira zophikira, mphodza zakuda zakuda zimatha kusinthidwa malinga ndi zokonda zosiyanasiyana ndi zosowa zazakudya, ndikupangitsa kukhala chakudya chomwe aliyense angasangalale nacho.
