John Myers
Zamkatimu
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zosakaniza
Blanch m'madzi amchere ndi ufa wophika!
- 250 g Brussels imamera masamba
- 1 lita Madzi amchere
- 1,5 supuni Pawudala wowotchera makeke
- 80 g Bacon yodulidwa
- 200 g Ma chestnuts ophikidwa kale
- 1 PC. Diced anyezi
- 2 supuni Vinyo wosasa
- 4 supuni Mafuta owonjezera a maolivi
- Chili mchere
chovala:
- 2 PC. Miyendo ya nkhuku
- 1 supuni Mchere wa nkhuku
- 2 supuni Mafuta ophika
kuphika mu:
- 1 PC. Wowotcha zojambulazo
Mbatata ya Marjoram:
- 1 supuni margarine
- 400 g Mbatata zodulidwa bwino
- Mchere wambiri
- 1 PC. Diced anyezi
- 2 onaninso Marjoram wouma
Dessert:
- 300 ml Mkaka wozizira
- 1 pakiti Zonona za Paradiso mwachitsanzo Dr. Oetker
- 12 PC. Amarettini almond biscuits
Kuchokera kumunda wanga!
- 120 g Achisanu raspberries
ndi kapangidwe:
- 2 PC. Zakudya za chokoleti
malangizo
Kukonzekera:
- Sambani zikumera za Brussels, tsitsani masamba mosamala. Blanch m'madzi amchere ndi supuni 1 ya ufa wophika (masamba azikhala obiriwira), zimitsani, kukhetsa bwino, kenaka ikani mu saladi wopota kapena thaulo lakhitchini ndikuzungulira. Angathenso kukonzekera dzulo, ndiyeno mu bokosi la pulasitiki ndi chivindikiro usiku wonse mufiriji. ndi
Nkhuku ng'oma:
- Sambani ma flails ndi mchere ndi mafuta osakaniza. Ikani mu zojambulazo, kuika mu uvuni, pa 170-180 C ° kwa pafupifupi. 25-30 Mphindi kuwira.
Saladi:
- Cheka chestnuts mu mbale.
- Onjezerani anyezi ku chestnuts. Onjezerani masamba a Brussels.
- Sakanizani nyama yankhumba, kudula mu cubes, kenaka yikani mu mbale.
- Konzani marinade, pangani saladi.
Mbatata:
- Peel mbatata, sambani, mwachangu ndi nyengo. Ndi kukula muyenera pafupifupi. 15-20 mphindi.
Dessert:
- Ikani mkaka mu chidebe chachitali, yambani ndi chosakanizira, kuwaza mu paradaiso kirimu, kuyambitsa. Tsopano yambitsani kwa mphindi zitatu pa liwiro lalikulu. Theka mudzaze magalasi.
- Valani amarettini. Konzani zonona zotsalazo.
- Pamwamba ndi raspberries. Kupanga chokoleti flakes.
zakudya
Kutumiza: 100gZikalori: 118kcalZakudya: 8gMapuloteni: 1.7gMafuta: 8.8g
