Buckwheat

Mosiyana ndi dzinali, buckwheat si njere, koma imagwiritsidwa ntchito mofananamo kukhitchini. Muzambiri zathu zamalonda, mupeza mfundo zofunika kwambiri za mbewu ya knotweed, yomwe imawonedwa kuti ndi yathanzi.

Zosangalatsa za buckwheat

Buckwheat (botanical: Fagopyrum esculentum, buckwheat weniweni) ndi chotchedwa pseudocereal. Chomeracho sichimakhudzana ndi njere monga tirigu kapena rye, koma rhubarb ndi sorelo. Kuchokera ku Asia Minor, idalimidwanso ngati chakudya ku Europe kuyambira Middle Ages. Mbewu, zomwe zimakumbukira za beechnuts, zimadyedwa. Ngakhale kuti chakudya choyambirira m'dziko lino chinasinthidwa ndi mbatata, buckwheat akadali wofala kwambiri ku Eastern Europe zakudya - mwachitsanzo maphikidwe monga buckwheat groats. Ku Germany, chakudyacho chimagwiritsidwa ntchito makamaka ngati chopanda gluteni m'malo mwa tirigu.

Kugula ndi kusunga

M'masitolo akuluakulu komanso m'masitolo ogulitsa zakudya zathanzi komanso m'masitolo ogulitsa zakudya zathanzi mutha kugula ufa wonse wa tirigu ndi ufa wa buckwheat. Zinthu zina zomwe zilipo ndi monga ma flakes, grist, groats, Zakudyazi ndi mbande, ndi buckwheat wofutukuka wa muesli. Mayiko akuluakulu omwe adachokera ndi China, Russia, France, Poland ndi Brazil, koma palinso buckwheat kuchokera ku ulimi waku Germany. Osachulutsa nthawi imodzi, chifukwa buckwheat imawonongeka mwachangu kenako ndikulawa. Kutetezedwa ku kuwala, kusungirako kowuma kumawonjezera moyo wa alumali.

Malangizo akukhitchini kwa buckwheat

Kununkhira kwa mtedza ndi kowawa pang'ono kumapangitsa buckwheat kukhala maziko abwino a zakudya zokoma. Makamaka kuphatikiza ndi zipatso, pseudo-grain imapanga kukoma kokoma - buckwheat ndi zipatso, mwachitsanzo, kupanga chakudya cham'mawa chokoma. Pophika mkate kapena makeke, ufa wopanda gluteni umangoyenera kusakaniza ndi tirigu & co. chifukwa cha kusowa kwa mapuloteni a gluten - gawo la ufa wa buckwheat nthawi zambiri limatha kufika 30 peresenti. Ngati mukufuna kugwiritsa ntchito zoyera, zikondamoyo za buckwheat zimagwira ntchito bwino. Amadziwika ku Russia ngati blinis komanso ku France ngati galettes. Pazakudya zapamtima, njerezo zimatha kuphikidwa ngati mpunga ndikugwiritsa ntchito ngati chopangira supu. Ndikofunika kuti muzimutsuka bwino musanapitirize kukonza kuti muchotse zinthu zowawa zomwe zili nazo. Mutha kupeza maupangiri ambiri ndi malingaliro ophikira m'maphikidwe athu osiyanasiyana a buckwheat.