in Maphikidwe

Msuzi wa Butternut Squash Cream ndi Chimanga

5 kuchokera 4 mavoti
Nthawi Yonse 45 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 70 kcal
Zamkatimu show

zosakaniza
 

  • 1 zochepa Sikwashi yam'madzi
  • 40 g Butter
  • 1 ang'onoang'ono Anyezi, finely akanadulidwa
  • 1 chubu Fennel, finely akanadulidwa
  • 1 Karoti, finely akanadulidwa
  • 1 Garlic clove, finely akanadulidwa
  • 0,5 Tsabola wouma
  • 2 tbsp Maluwa
  • 700 ml Msuzi wa masamba
  • 200 ml Mkaka
  • 2 Chimanga pachitsononkho anavula njere
  • 1 gulu laling'ono Katsabola, finely akanadulidwa
  • 1 gulu laling'ono Madzi a mandimu
  • Mchere ndi tsabola watsopano

malangizo
 

  • Pewani dzungu ndi peeler, dulani pakati, chotsani njere ndikudula mnofu. Sungunulani batala mumphika waukulu, wamtali ndi thukuta anyezi ndi fennel, karoti ndi adyo kwa mphindi 10 pa kutentha pang'ono kusonkhezera kawirikawiri.
  • Onjezani tsabola wa tsabola ndi ufa ndikuphika kwa mphindi imodzi ndikuyambitsa, onjezerani ma cubes a dzungu ndikutsanulira mu msuzi. Bweretsani kwa chithupsa ndi simmer kwa mphindi 1 mpaka dzungu ndi ofewa.
  • Onjezani mkaka, onjezani maso a chimanga ndi katsabola ndikusiya msuziwo uimire kwa mphindi zisanu. Sakanizani bwino ndi mchere ndi tsabola ndipo potsiriza onjezerani madzi a mandimu pang'ono.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 70kcalZakudya: 4.9gMapuloteni: 1.4gMafuta: 5g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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