John Myers
Zamkatimu
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zosakaniza
Chinsinsi cha Shortcrust:
- 500 kukula Maluwa
- 200 kukula shuga
- 300 kukula margarine
- 1 onaninso Salt
- 1 Dzira laulere
- 1 pakiti Pawudala wowotchera makeke
- 1 pakiti Shuga wa vanila
- 1 Mbale Kukoma kwa batala-Vanilla
The apple topping:
- 980 kukula Maapulo, cored kenako, peeled ndi kusema wedges zabwino
Msuzi wa quark ndi kirimu wowawasa:
- 500 kukula Low mafuta quark
- 1 chikho Kirimu / kirimu wowawasa 30% mafuta
- 1 pakiti Poda ya custard
- 250 kukula sultana
- 3 pakiti Shuga wa vanila
- 4 tbsp shuga
malangizo
- Pangani makeke ang'onoang'ono kuchokera pazosakaniza 8 zoyambirira ndikuukaniza bwino. Ndiye kukulunga mu zojambulazo ndi kusiya mufiriji kwa osachepera 1 ora.
- Sakanizani zosakaniza zonse kuchokera ku quark yamafuta ochepa kupita ku shuga kuchokera kuzinthu zopangira topping mpaka misa yotsekemera. Lolani kuti alowe mufiriji. Sakanizani mkaka kapena madzi musanawafalitse pa keke, monga ma sultana amaviika madzi.
- Sambani, pakati ndi peel maapulo. Uza ndi madzi a mandimu kuti maapulo asasinthe bulauni. Dulani zonse mu magawo abwino ndikuviika mu madzi a mandimu kuti asatembenuke.
- Yalani pepala lophika pa pepala lalikulu lophika ndikupukuta mtanda (magawo atatu). Zina zonse zikhoza kusungidwa. Ndigwiritsa ntchito ngati chitumbuwa chaching'ono mawa.
- Tsopano gawani ma wedge a apulo pa mtanda. Kenako gawani glaze yopangidwa mofanana pa maapulo. Tsopano kuwaza chirichonse ndi "sinamoni ndi shuga" ndi kuphika pa 160 ° C kwa mphindi 65. Lolani kuziziritsa ndi kutumikira. Wanga wachinsinsi adatola ndikuyesa. Iye ayenera kuti anasangalala kwambiri! Sangalalani ndi khitchini yanga ya keke!
zakudya
Kutumiza: 100gZikalori: 330kcalZakudya: 43.4gMapuloteni: 6.9gMafuta: 13.9g
