Kodi Mungadye Biringanya Yaiwisi?

Ndi bwino kusadya aubergines yaiwisi. Ngakhale kuti mitundu yomwe imabzalidwa masiku ano imakhala yopanda poizoni, makamaka ikakhwima, imakhalabe ndi poizoni wochepa wa solanine ndipo amamva zowawa zosaphika. Lero tikuwonetsani zomwe muyenera kuyang'ana ndi aubergines.

Kudya aubergines yaiwisi: Muyenera kudziwa zimenezo

Ma biringanya ophika ndi athanzi mwamtheradi, kotero mutha kuwadya mosazengereza. Onetsetsani kuti ndiwo zamasamba zakupsa mulimonse - ma aubergine osapsa ayenera kusiyidwa kuti akhwime kaye. Izi ndi zoona makamaka ngati mukufuna kudya masamba osaphika.

• Monga tomato ndi mbatata, aubergines ndi a banja la nightshade, lomwe mwachibadwa limakhala ndi mitsempha ya poizoni solanine. Mlingo waung'ono, ukhoza kuyambitsa kukhumudwa m'mimba, nseru, ndi kukwiya kwa impso. Ngati solanine yochuluka yatengedwa, imatha kuwononga dongosolo lamanjenje.
• The solanine zili zosapsa kapena yaiwisi aubergines ndipo m'munsi mwa phesi ndi apamwamba kuposa ena onse masamba. Ana makamaka ayenera kudya aubergines wophikidwa bwino.
• Komabe, mitundu yamakono imakhala ndi poizoni wochepa kwambiri. Mutha kudya aubergines yakucha yaiwisi.
• Chifukwa china chimatsutsana ndi kudya kwa aubergines yaiwisi yomwe imapezeka pamalonda : Amamva kuwawa kwambiri - fungo labwino ndi kusasinthasintha kofewa kumangoyamba pamene kutentha.

Mukhozanso kudya aubergines yaiwisi

Ngati mukufunabe kudya aubergines yaiwisi, tsatirani malangizo omwe aperekedwa. Kuphatikiza apo, chepetsani solanine pongodya biringanya zakucha. Mutha kudziwa ngati masambawo akucha ndi kusasinthika kwawo komanso mtundu.

• Mabiringanya akucha amakhala ndi khungu lofiirira, lonyezimira komanso losalala. Mbaleyo iyenera kutulutsa pang'ono ngati mukukakamiza mopepuka.
• Dulani aubergine potsegula ngati mnofu uli woyera. Ngati idakali yobiriwira, masambawo sanache.
• Malo obiriwira ndi osadyedwa ndipo ayenera kudulidwa.
• Pazifukwa za thanzi, simuyenera kuthira ma aubergines m'madzi amchere, koma amamwa mafuta ochepa mukakazinga ndipo amakhala ndi zopatsa mphamvu zochepa.

Ma FAQ a Eggplant Yaiwisi

Chimachitika ndi chiyani ngati mudya biringanya zosaphika?

Mabiringanya amatulutsa poizoni solanine, neurotoxin yofooka. Pazochepa, solanine nthawi zambiri alibe zotsatira zowonekera. Koma ngati mumadya biringanya zambiri zaiwisi , solanine ikhoza kuyambitsa mutu, mavuto a m'mimba ndi kusanza.

Ndi liti pamene biringanya zimakhala zakupha?

Chifukwa chake chipatsocho chimakhala ndi solanine, makamaka m'malo osapsa komanso m'munsi mwa phesi. Malingana ndi mlingo, alkaloid imayambitsa mutu, nseru ndi kutsekula m'mimba mpaka zizindikiro zoopsa za poizoni. Komabe, ndalamazi sizimafika ndi aubergines wakucha.

Bwanji osaphika biringanya?

Mabiringanya ali ndi solanine, poizoni wa banja la nightshade. Ndicho chifukwa chake musamadye zosaphika.

Kodi biringanya zosaphika zimakoma bwanji?

Kodi biringanya zosaphika zimakoma bwanji? Ngakhale kuswana kwamakono kwapangitsa kuti aubergine ikhale yolekerera kwa ife anthu, imakhala ndi kukoma kowawa kwambiri (komwe kunali koopsa kwambiri).

Chimachitika ndi chiyani mutadya biringanya zosapsa?

Zikapsa, zipatsozo zimakhala ndi solanine woopsa pang'ono. Chowawa ichi sichimangopangitsa kuti munthu amve kukoma kowawa, komanso kumayambitsa nseru komanso mavuto am'mimba akamamwa mochuluka. Choncho ndikofunikira kuti mukolole zipatso zikakhwima kwenikweni.

Kodi biringanya zimawawa liti?

Mcherewo umachotsa zinthu zowawa ndi madzi owonjezera, kotero kuti aubergine imalowetsedwa ndi mafuta ochepa pamene yokazinga. Makamaka ndi zinthu zowawa zomwe zimayambitsa kukoma kosasangalatsa. Ma aubergines atakhala ndi nthawi yokwanira kuti amwe mcherewo, amakhala okonzeka kuphika.

Ndi ma mg angati a solanine mu biringanya?

Mlingo wakupha ndi 2 milligrams pa kilogalamu ya kulemera kwa thupi. Malinga ndi akatswiri, zizindikiro zoyamba za poizoni zimawonekera pamene mamiligalamu 200 a solanine adyedwa. Izi ndizofanana ndi pafupifupi ma kilogalamu atatu a aubergines yaiwisi yaiwisi , kuchuluka komwe sikungathe kudyedwa nthawi imodzi.

Kodi biringanya zosapsa zimawoneka bwanji?

Mtundu wobiriwira umasonyeza kuti chipatsocho sichinapsa. Ndiye ndithu zipse kenako. Ngati mnofu usanduka bulauni, aubergine wapsa kwambiri. Mbewu za aubergine zakupsa zimakhala zopepuka mpaka zoyera.

Kodi biringanya zimaloledwa bwanji?

Biringanya ili ndi solanine. Ichi ndi chiphe cha banja la nightshade. Choncho, sayenera kudyedwa yaiwisi chifukwa mankhwalawa amatha kuyambitsa mavuto a m'mimba ndi m'mimba. Ndikoyenera kuti ma aubergines olimba kapena osapsa ayambe kupsa, chifukwa izi zimachepetsa solanine.

Kodi Bitter Eggplants Ndi Poizoni?

Poizoni woipa wa biringanya amatchedwa solanine. Chinthu chowawa chomwe chingayambitse kupweteka m'mimba ndi nseru. Kaphatikizidwe kawopsedwe kakang'ono kameneka kamapezeka mu nightshades. Solanine imapezekanso mu mbatata ndi tomato, mwachitsanzo.

Kodi mungadye khungu la biringanya?

Pokonza aubergine , muyenera kuonetsetsa kuti phesi limachotsedwa musanakonzekere. Khungu ndi pakati pa aubergine , kumbali inayo, ndizotetezeka kudya.