John Myers
Mau Oyamba: Kupeza Zakudya zaku São Tomé ndi Príncipe
São Tomé ndi Príncipe ndi dziko laling'ono lomwe lili m'mphepete mwa nyanja kumadzulo kwa Africa ku Gulf of Guinea. Ngakhale kuti dzikolo ndi lalikulu, lili ndi miyambo yambiri yophikira yomwe imasonyeza chikhalidwe chake cha ku Africa, Chipwitikizi, ndi Creole. Zakudya za ku São Tomé ndi Príncipe zimadziwika chifukwa cha zakudya zam'nyanja zatsopano, zipatso za m'madera otentha, ndi zonunkhira. Alendo okacheza kuzilumbazi angayembekezere kupeza zakudya zosiyanasiyana za m’deralo, komanso zokometsera zochokera kumayiko ena motengera mbiri ya atsamunda a dzikolo.
Zakudya Zam'deralo: Zoyenera Kuyembekezera kuchokera ku São Toméan Cuisine
Chimodzi mwa zakudya zotchuka kwambiri ku São Tomé ndi Príncipe ndi Calulu, mphodza zophikidwa ndi nsomba, masamba, ndi mafuta a kanjedza. Msuzi wina wa m’deralo ndi Muamba de Galinha, mphodza ya nkhuku yothira therere ndi mafuta a kanjedza. Kwa anthu omwe ali ndi dzino lotsekemera, zilumbazi zimadziwika ndi zakudya zawo zotsekemera komanso zotsekemera, monga Papaya Cream ndi Cocada, maswiti a kokonati.
Mzinda wa São Tomé ndi Príncipe ulinso ndi chikhalidwe chambiri chachakudya cha mumsewu, ndipo mavenda amagulitsa chilichonse, kuyambira nsomba zowotcha ndi nyama zowotcha mpaka mipira yokazinga yokazinga yotchedwa Malasadas. Kuti apeze chokumana nacho chenicheni, alendo angapite ku umodzi mwa misika yambiri yam'deralo, komwe angayesere mitundu yosiyanasiyana ya zipatso ndi ndiwo zamasamba, komanso nsomba zam'nyanja zomwe zangogwidwa kumene.
Ma Flavour Padziko Lonse: Kodi Mungawapeze ku São Tomé ndi Príncipe?
Ngakhale kuti zakudya za ku São Tomé ndi Príncipe zimatengera makamaka ku Africa ndi Chipwitikizi, palinso zokometsera zamitundu yonse zomwe zimapezeka kuzilumbazi. Chifukwa cha mbiri ya atsamunda a dzikolo, pali chikoka champhamvu cha Apwitikizi pazakudya, ndipo alendo amatha kupeza zakudya monga Bacalhau, mbale ya mchere wamchere, ndi Feijoada, mphodza ya nyemba ndi nyama.
Kuphatikiza pa zakudya za Chipwitikizi, pazilumbazi palinso malo odyera omwe amapereka zakudya zapadziko lonse lapansi monga pasitala waku Italiya ndi pizza, ma crepes aku France, komanso sushi. Komabe, zosankhazi zingakhale zochepa, ndipo alendo angafunike kufufuza kuti apeze. Ponseponse, zophikira za São Tomé ndi Príncipe ndizophatikiza zapadera za zokometsera zakomweko komanso zakunja zomwe zimakhutiritsa mkamwa wa aliyense wokonda chakudya.
