John Myers
Chilies amadziwika kuti amamva kutentha - ndipo kwenikweni ndi capsaicin yomwe ili yathanzi kwambiri. Kafukufuku akuwonetsa kuti capsaicin imatha kuteteza chiwindi kuti zisawonongeke. Kukula kwa zovuta zachiwindi zomwe zidalipo zithanso kuyimitsidwa mothandizidwa ndi capsaicin. Chifukwa chake ngati mukufuna kuchita zabwino pachiwindi chanu, phatikizani tsabola kapena tsabola wa cayenne muzakudya zanu kapena imwani capsaicin ngati chowonjezera chazakudya.
Capsaicin - Mphatso ya chiwindi
Capsaicin ndi chinthu chomwe chili mu tsabola. Capsaicin ili ndi zotsatira zosachepera zisanu ndi zitatu pa thanzi lathu.
Takufotokozerani mwachidule zisanu ndi ziwiri zomwe zikudziwika mpaka pano kwa inu. Nambala eyiti idangoperekedwa ndi European Association for the Study of the Liver ku International Liver Congress 2015 ku Vienna kumapeto kwa Epulo.
Kafukufuku watsopano adawonetsa kuti kumwa capsaicin tsiku lililonse kumatha kukhala ndi zotsatira zopindulitsa pachiwindi.
Capsaicin imawonjezera kuchuluka kwa chiwindi
Munkhani yathu yayikulu yokhudza capsaicin, tidanena kale za kafukufuku yemwe adachitika mchaka cha 2010 pomwe zizindikiro zonse za zomwe zimatchedwa metabolic syndrome zidasintha atamwa capsaicin. Kuchuluka kwa shuga m'magazi kunatsika, monganso kuchuluka kwa insulini, kulolerana kwa glucose m'maselo kumakwera, ndipo kunenepa kwambiri kunachepa.
Panthawi imodzimodziyo, chiwerengero cha chiwindi cha anthu onenepa kwambiri, onse omwe kale anali ndi chiwindi chamafuta, adachira.
Pa International Liver Congress 2015 ku Vienna, adanenedwa kuti capsaicin ikhoza kuchepetsa ntchito za maselo otchedwa hepatic stellate cell.
Capsaicin mu chiwindi fibrosis
Ma cell a hepatic stellate ndi maselo apadera a mtsempha wamagazi a chiwindi. Mwachitsanzo, amasunga vitamini A ndikuyendetsa magazi.
Ngati chiwindi chawonongeka (mwachitsanzo, kumwa mowa wambiri, chiwindi chamafuta, mankhwala, kapena matenda), ndiye kuti maselo a hepatic stellate amapanga zinthu zomwe zimapangitsa kuti zipsera za chiwindi.
Kuphulika kwa chiwindi kotereku kumatchedwa liver fibrosis.
Matenda a chiwindi amawopedwa chifukwa angayambitse matenda a chiwindi ndi khansa ya chiwindi.
Tsoka ilo, chiwindi cha fibrosis sichosowa kwenikweni. Akuti 10 peresenti ya anthu akhudzidwa.
Ku Vienna Congress, tsopano zidafotokozedwa momwe capsaicin ingabweretsere mpumulo kuno.
Capsaicin imateteza chiwindi ku zinthu zomwe zimawononga chiwindi
Ngati capsaicin itaperekedwa, kuwonongeka kwa chiwindi chifukwa cha zinthu zapoizoni ku chiwindi kunali kochepa kwambiri kuposa momwe zinalili popanda capsaicin. Capsaicin idayimitsanso kuwonongeka kwachiwindi kwapoizoni.
Liver fibrosis yomwe inalipo sikanachepetsedwa ndi capsaicin, koma ikanaletsa kuti isafalikire.
Pankhani ya kuwonongeka kwa chiwindi, capsaicin imatha kuphatikizidwa mu chithandizo - ndithudi mutakambirana ndi dokotala (wodziwa zonse) kapena naturopath.
Mapindu ena asanu ndi awiri a capsaicin paumoyo ndi awa:
- Capsaicin ndi zotsatira zake
- Capsaicin imakuthandizani kuti muchepetse thupi chifukwa imawonjezera kuwononga mphamvu, imawotcha mafuta, komanso imachepetsa chilakolako.
- Capsaicin ndi mnzake wofunikira pa matenda a shuga chifukwa amachepetsa kuchuluka kwa shuga m'magazi ndi insulini komanso amachepetsa kukana kwa insulin m'maselo.
- Capsaicin imalimbana ndi matenda otupa osatha chifukwa imatha kuchepetsa kuchuluka kwa ma messenger otupa ndipo motero imakhala ndi anti-yotupa.
- Capsaicin imathandizira kufalikira kwa magazi ndipo motero imatha. kukhala wothandiza pakusokonekera kwa erectile.
- Capsaicin imapangitsa kuti magazi aziyenda bwino pochepetsa kuchuluka kwa mafuta m'thupi (makamaka kuchuluka kwa cholesterol yoyipa kwambiri) ndikuwongolera kayendedwe ka magazi, mwachitsanzo, "kuchepetsa" magazi (ngati anali "wokhuthala") ndikuletsa thrombosis. .
- Ngakhale kuti capsaicin ndi yakuthwa kwake, imateteza m'mimba ku zinthu zokhumudwitsa. Mwachitsanzo, mu kafukufuku wina, capsaicin inatha kuchepetsa mphamvu yowononga m'mimba ya aspirin. Capsaicin imathanso kufulumizitsa kuchira kwa zilonda zam'mimba ndipo, malinga ndi kafukufuku, imagwira ntchito bwino ikaperekedwa yokha kuposa kuphatikiza ndi mankhwala omwe nthawi zambiri amaperekedwa azilonda zam'mimba.
- Capsaicin imayendetsa pulogalamu yodzipha ya maselo osiyanasiyana a khansa ndipo chifukwa chake, ikhoza kuphatikizidwa mu chithandizo chothandizira mumitundu yambiri ya khansa, mwachitsanzo B. mu khansa ya prostate, khansa ya m'mawere, komanso ngakhale mu zovuta zochizira khansa ya bronchial ndi khansa ya pancreatic.
