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Mafuta a Caraway a Flatulence: Mphamvu ndi Kugwiritsa Ntchito Chithandizo Chanyumba

Mafuta a chitowe amaonedwa ngati njira yabwino yothetsera vuto la flatulence. Dziwani momwe zimagwirira ntchito komanso momwe mungagwiritsire ntchito mankhwala apakhomo pazaumoyo uyu.

Umu ndi momwe mafuta a chitowe amagwirira ntchito motsutsana ndi flatulence

Chitowe chimagwiritsidwa ntchito m’njira zambiri kukhitchini kuti chakudya chisagayike.

  • Koma caraway imakhalanso ndi malo olimba ngati tiyi wa machiritso ndi njira zotsitsimula.
  • Mafuta ofunikira omwe ali mu mafuta a caraway ndi othandiza. Zosakaniza ziwiri mu mafuta a caraway ndizo zomwe zimayambitsa kutsitsimula kwa flatulence.
  • Chofunikira chachikulu mu mafuta a chitowe ndi laimu. Chinthu chinanso chofunika kwambiri ndi carvone. Onsewo ndi onunkhira. Carvone imayambitsa fungo la mafuta a caraway.
  • Pamodzi, zinthu ziwirizi mu mafuta a caraway makamaka zimatsimikizira kugaya, antispasmodic zotsatira komanso kupereka mpumulo ku flatulence.
  • Kuonjezera apo, mafuta a caraway ali ndi mankhwala oletsa tizilombo toyambitsa matenda, choncho amatha kuchepetsa kutupa m'matumbo a m'mimba mkati mwa malire ena.

Kugwiritsa ntchito mafuta a caraway motsutsana ndi flatulence

Mafuta a chitowe ayenera kugwiritsidwa ntchito kunja.

  • Mankhwalawa amatchuka kwambiri ngati chithandizo kwa makanda ndi ana ang'onoang'ono akakhala ndi vuto la flatulence. Mwachitsanzo, mafuta a caraway akulimbikitsidwa kuti athetse miyezi itatu colic .
  • Ngati mungakonde kugwiritsa ntchito mafuta a caraway kuti athetse kutupa kwa mwana wanu, sakanizani dontho lake ndi mamililita 20 a mafuta a azitona ndikupaka pamimba ya mwanayo. Momwe mafuta a caraway amagwirira ntchito mwachangu sitinganenedwe.
  • Musagwiritse ntchito kwambiri ndende kwa mwana wanu. Mafuta ofunikira ndi owopsa kwa makanda ndi ana ang'onoang'ono ndipo, zikavuta kwambiri, angayambitse kupuma movutikira.
  • Funsani dokotala wanu wa ana momwe amawerengera mlingo wa mwana wanu ndikukulangizani ngati kuli kofunikira.
  • Kwa akuluakulu, ndende ingakhale yokwera pang'ono. Apa mumawonjezera madontho asanu ndi limodzi a mafuta a caraway ku 24 milliliters amafuta a azitona.
  • Ngakhale kuti mankhwalawa ndi othandiza, alinso ndi zoopsa. Mwachitsanzo, ngati mukudwala mphumu, musagwiritse ntchito mafuta a caraway chifukwa angayambitse mphumu.
  • Azimayi oyembekezera ndi oyamwitsa ayeneranso kupewa kugwiritsa ntchito mafuta a caraway.
  • Ubwino wa chitowe sungagwiritsidwe ntchito ngati mafuta a chitowe. Tiyi ya caraway yomwe yatchulidwa pamwambapa, mwachitsanzo, ndi mankhwala odziwika bwino a flatulence.
  • Monga tanenera poyamba, caraway imapangitsa kuti zakudya zina ziwonongeke, monga sauerkraut kapena heavy rye mtanda.
  • Komabe, chitowe chochuluka chingakhalenso chovulaza. Mlingo wambiri, zonunkhira zathanzi zimatha kuwononga bile ndi chiwindi. Ngati mukudwala chiwindi kapena ndulu, ndi bwino kupewa chitowe palimodzi.
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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