John Myers
Zamkatimu
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zosakaniza
- 1 kg Kaloti
- 1 Anyezi
- 50 g ginger wodula bwino
- 1 tbsp mafuta
- 750 ml Msuzi wa masamba
- 400 ml msuzi wamalalanje
- 200 ml Cremefine kuphika
- Coriander
- Salt
- Tsabola
- Chili ufa
malangizo
- Peel kaloti ndi kudula mu zidutswa. Peel ginger ndi anyezi ndikudula bwino. Kutenthetsa mafuta mu poto lalikulu ndi mwachangu anyezi ndi ginger mmenemo. Onjezani kaloti ndikuphika mwachidule. Thirani zonse ndi masamba a masamba ndi madzi a lalanje. Lolani kuti muyimire kwa mphindi pafupifupi 30.
- Pomaliza, tsitsani supu ndikuwonjezera Cremefine. Nyengo kuti mulawe ndi coriander ndi ufa wa chili. Nyengo kulawa ndi mchere ndi tsabola. Zabwino Kwambiri!
zakudya
Kutumiza: 100gZikalori: 46kcalZakudya: 6.3gMapuloteni: 0.6gMafuta: 1.9g
