in

Msuzi wa Zakudyazi wa Galasi waku China wokhala ndi Chanterelles ndi Sago

5 kuchokera 3 mavoti
Nthawi Yonse 45 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 95 kcal

zosakaniza
 

  • 1 ochepa Zakudyazi zamagalasi
  • 1 Anyezi woyera
  • 2 Anyezi a kasupe atsopano
  • 3 Garlic cloves akanadulidwa
  • 0,25 chikho sago
  • 1 tsp Phala la anchovy
  • 1 onaninso Wasabi powder
  • 1 onaninso Tsabola wa Sichuan
  • 1 tsp Msuzi wa oyisitara
  • 2 tbsp Msuzi wa soya waku China
  • 0,5 lb Mitembo ya nkhuku
  • 1 Chili wofiira, pafupifupi akanadulidwa
  • 1 Ginger wodulidwa
  • 0,25 Mkhaka
  • 10 Tomato wa Cherry
  • 100 g Chanterelles
  • 1 Tsamba la Bay
  • 1 chikho Vinyo woyera wouma
  • Salt
  • Tsabola
  • Water
  • Mafuta ophika

malangizo
 

  • Ikani nyama ya nkhuku ndi 2 malita a madzi ndikuphika nkhuku.
  • Dulani anyezi, adyo ndi habanerochilli bwino ndikuyika mu mafuta mpaka golide!
  • Tsopano onjezerani zidutswa za nkhaka, mphete za anyezi, tomato, ginger, bay leaf ndi chanterelles ndikuponya zonse bwino.
  • Tsopano tsitsani chilichonse ndi vinyo, mudzaze ndi katunduyo, onjezerani zokometsera zokometsera, sago ndi magalasi agalasi ndikuphika pamoto wochepa mpaka sago itamveka bwino.
  • Tsopano sungani msuzi ndi zonunkhira zokonkha ndikutumikira otentha nthawi yomweyo.

zakudya

Kutumiza: 100gZikalori: 95kcalZakudya: 6.9gMapuloteni: 8.3gMafuta: 1.6g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




Saladi yosakaniza ndi sardines ndi tuna

Tomato wa Ovuni Au Gratin wokhala ndi Kudzaza Pasta