in

Cistus - Mphamvu ndi Kugwiritsa Ntchito

Cistus amamera kumadera aku Mediterranean ndipo ndi duwa lodabwitsa kwenikweni chifukwa cha maluwa ake apadera. Koma machiritso a cistus ndi ochititsa chidwi. Ngati muli ndi chomeracho mu kabati yanu yamankhwala, mwasamalidwa bwino pakachitika ngozi. Chifukwa madera apadera a cistus ndi kutsekula m'mimba, mavuto a khungu, aphthae, candida, ndi matenda a chimfine. Chomeracho chitha kugwiritsidwa ntchito podziteteza kapena kuchiza ngati pali madandaulo osiyanasiyana. Ndiosavuta kugwiritsa ntchito: mumamwa tiyi kapena mumagwiritsa ntchito kuyika mapepala pakhungu lanu.

Rockrose - chomera champhamvu chamankhwala

Rockrose (Cistus) ndi chomera chakale kwambiri komanso champhamvu kwambiri chamankhwala. Maumboni oyamba okhudzana ndi kugwiritsidwa ntchito kwa cistus ngati mankhwala adayambira zaka za m'ma 4 BC. Panthaŵiyo zinali zofala kugwiritsa ntchito mankhwala ochiritsa makamaka pa miyambo yachipembedzo, motero cistus anali chinthu choikidwa m’manda kawirikawiri.

Cistus ndi chitsamba chaching'ono chomwe chimachokera kudera la Mediterranean. M’nyengo yotentha, cistus amangopinda masamba ake n’kumadikirira mvula yotsatira. Ikhoza kukhala mu mawonekedwe osadziwika bwino kwa miyezi.

Mvula ya m’dzinja itatha, imatsegula masamba ake n’kupanga maluwa okhuthala m’nyengo yozizira. M'chaka, timaluwa tofewa kwambiri timawonekera, a Cistus albidus mu mawonekedwe apadera apinki.

Masamba a cistus amagwiritsidwa ntchito kupanga tiyi ndi mafuta. Ndizomata pang'ono, zomwe zikuwonetsa kuti ali ndi utomoni wambiri. Utoto wa cistus umatchedwa labdanum. Kale, amagwiritsidwa ntchito kufulumizitsa machiritso a bala ndi kuchiza matenda a khungu.

Cistus si duwa

Ngakhale kuti ndi dzina, cistus alibe chochita ndi banja la duwa. M'malo mwake, imapanga banja lake, banja la cistus. Izi zimakhalanso ndi mitundu pafupifupi 20 ya cistus.

Cistus watsitsi la imvi (Cistus incanus) akuti ali ndi mphamvu zochiritsa kwambiri. Akuti ali ndi machiritso ochulukirapo komanso ma antioxidant kuposa mitundu ina ya cistus.

Komabe, mitundu yambiri ya cistus yakhala ikugwiritsidwa ntchito ngati mankhwala mumankhwala amtundu wazaka zambiri. Malipoti akumunda amatsimikiziranso kuti si cistus imodzi yokha yomwe ingapereke machiritso, komanso ena ambiri - kaya amatchedwa Cistus incanus, Cistus albidus, Cistus monspeliensis, Cistus laurifolia, Cistus creticus kapena chirichonse.

Rockrose amachepetsa zotsatira zoyipa za kupsinjika kwa okosijeni

Kumayambiriro kwa chaka cha 2000, yunivesite ya ku Italy ya Catania inasonyeza kuti mphamvu ya antioxidant - mwachitsanzo, mphamvu yochepetsera ma free radicals - inali yodziwika kwambiri mu Cistus monspeliensis kusiyana ndi Cistus incanus.

Kutulutsa kwamadzi kwa mitundu yonse iwiri ya cistus kunatha kuteteza DNA (ma genetic) kuti zisawonongeke - ndi mphamvu ya antioxidant ikuwonjezeka ndi mlingo woperekedwa. Mafuta a peroxidation (kuwonongeka kwa mafuta ndi ma free radicals) adaletsedwanso kwambiri ndi chotsitsa cha cistus.

Chifukwa cha mphamvu ya antioxidant, ofufuzawo adaganiza kuti zotulutsa za cistus zitha kukhala njira yabwino kwambiri yotetezera khungu ku radiation ya UV komanso kuchiza matenda onse omwe kupsinjika kwa okosijeni kumagwira ntchito yofunika kwambiri.

Mphamvu ya antioxidant ya Rockrose imabwera chifukwa cha kuchuluka kwa polyphenol ndipo akuti ndi katatu kuposa tiyi wobiriwira komanso kuwirikiza kanayi kuposa vitamini C.

Rockrose pamavuto akhungu: neurodermatitis, ziphuphu zakumaso & makwinya

Mwachizoloŵezi, rockrose yolimbana ndi kutupa kwambiri ndi antioxidant imagwiritsidwa ntchito pamavuto a m'mimba, ndi kutsegula m'mimba komanso ngati mankhwala amitundumitundu yamatenda akhungu (mkati ndi kunja).

Zosakaniza za cistus zimakhala ndi astringent (contracting), zomwe zikutanthauza kuti kutsekula m'mimba kumatha msanga, zilonda zapakhungu zimachira msanga ndipo kuyabwa kumachotsedwa. Zinthu ziwiri zomaliza zimapangitsa cistus kukhala gawo lofunikira la chithandizo chonse cha neurodermatitis.

Chifukwa cha cistus, khungu limakhalanso lolimba, likuwoneka bwino ndipo makwinya amachepetsedwa. Tiyi ya Rockrose ndiyenso yabwino kwambiri yoletsa kukalamba kumaso.

Pankhani ya ziphuphu zakumaso, kafukufuku amene anachitika m’chipatala cha akatswiri a matenda a pakhungu kuyambira mu 1993, anapeza kuti patapita mwezi umodzi, kutupa kwa ziphuphu zakumaso kunachepa kwambiri ngati tinthu tating’onoting’ono tomwe timatulutsa timadzi timene tinkagwiritsidwa ntchito kawiri patsiku pakhungu loyeretsedwa bwino lomwe kale.

Rockrose kwa dongosolo m'mimba

Zomwe zimateteza khungu lakunja zimawonekeranso kukhala zabwino kwa mucous nembanemba mkati mwa thupi. Kafukufuku waku Italy wopangidwa ndi University of Catania kuchokera ku 1995 adapeza kuti tiyi yophika pang'ono ya Cistus incanus - mwachitsanzo, tiyi yosavuta ya tsamba la cistus - imatha kuteteza chapamimba mucosa ku kuwonongeka kwamitundu yonse. Anthu akamamwa kwambiri, m’pamenenso ankatetezedwa bwino.

Rockrose kwa zilonda za aphthous, caries, ndi periodontitis

Cistus amachiritsa bwino mucosa wamkamwa, mwachitsanzo ndi aphthae, matuza opweteka mkamwa omwe nthawi zambiri amazunza kudya. Mumangotsuka pakamwa panu ndi tiyi ya cistus kangapo patsiku.

Panthawi imodzimodziyo, mano amatetezedwa ku zolembera zowononga mabakiteriya, monga ofufuza ochokera ku yunivesite ya Freiburg adatha kutsimikizira. Iwo anapeza kuti kutsuka pakamwa ndi cistus infusion (kuphatikiza ndi kutsuka mano) kumateteza mano bwino kuti asawonongeke ndi kuwonongeka kwa mano ndi periodontitis kusiyana ndi kutsuka kokha.

Rockrose kwa zotupa

Pankhani ya zotupa, vuto lopweteka la rectum, lomwe astringents nthawi zambiri amathandizira, osambira a sitz okhala ndi kulowetsedwa kwa cistus amatha kuthetsa kuyabwa.

Pakusamba kwa sitz, gwiritsani ntchito 10 g wa masamba owuma a cistus (tiyi wa rock rose) omwe amawiritsidwa mu 200 ml ya madzi kwa mphindi zisanu. Kulowetsedwa uku tsopano kutsanuliridwa mubafa yofunda ya m'chiuno. Osasamba kwa mphindi zopitirira zisanu. Mukhozanso kupaka mafuta a cistus.

Rockrose imagwira ntchito motsutsana ndi mabakiteriya ndi matenda oyamba ndi fungus

Mu 1999, kafukufuku wa University of Marrakesh/Morocco adasindikizidwa mu nyuzipepala ya Thérapie. Zinawonetsedwa mu vitro momwe masamba a Cistus incanus ndi Cistus monspeliensis amagwirira ntchito mwamphamvu ndi antibacterial ndi antifungal.

Mu mankhwala achi Greek, antibacterial effect iyi yadziwika kale. Sizinali chabe kuti azamba anagwiritsa ntchito msuzi wopangidwa ndi cistus kutsuka amayi awo atsopano. Mwanjira imeneyi, matenda ndi matenda oopsa a childbed fever akanatha kupewedwa.

Mphamvu ya antifungal ya cistus ndi mphatso yeniyeni lero chifukwa cha kufalikira kwa Candida.

Ntchito apa ndi yosavuta: Zomwe zachitika zasonyeza kuti rockrose ingagwiritsidwe ntchito mkati ndi kunja kwa matenda a fungal. Mkati, tiyi wa cistus amamwa tsiku lonse (monga ½ mpaka 1 lita).

Kunja, mavalidwe apakhungu amathiridwa poviika mapepala akukhitchini kapena nsalu zina zopyapyala mumtsuko wamphamvu kwambiri wa cistus ndikuzipaka pamalo okhudzidwawo katatu patsiku kwa mphindi zosachepera 20.

Pankhani ya thrush kumaliseche, tiyi kapena decoction amagwiritsidwa ntchito kutsuka malo apamtima. Pano, nayenso, tiyi amaledzera mofanana ndi ntchito yakunja.

Tiyi ya Rockrose imamwanso tsiku lililonse ngati matenda oyamba ndi mafangasi am'mimba (Candida albicans).

Rockrose kwa chimfine ndi chimfine

Mu 2009, maphunziro oyamba azachipatala ndi cistus adachitika. Ku Charité ku Berlin, ochita kafukufuku adayambitsa kafukufuku wopangidwa mwachisawawa komanso woyendetsedwa ndi placebo ndi odwala 160 omwe ali ndi chimfine (matenda am'mwamba opumira). Analandira mankhwala a cistus (CYSTUS052) omwe ali ndi ma polyphenols ambiri ndipo akhala akuwoneka kuti ndi mankhwala amphamvu oletsa tizilombo toyambitsa matenda polimbana ndi chimfine.

Zizindikiro zambiri zozizira komanso cholembera chotupa cha CRP chinatsika kwambiri m'gulu la cistus, pomwe panalibe kusintha kulikonse mu gulu la placebo.

Rockrose imagwira ntchito motsutsana ndi matenda oyamba ndi fungus komanso ma virus ndi mabakiteriya. Ndipo ngakhale ndi matenda amakani, monga matenda a Lyme, cistus angagwiritsidwe ntchito ngati chotsatira:

Cistus motsutsana ndi matenda a Lyme

Pambuyo pa odwala matenda a Lyme m'magulu odzithandizira adanena kuti zizindikiro zawo (zopweteka m'malo olumikizirana mafupa) zidakula kwambiri atatenga mankhwala a cistus (tsamba la Cistus creticus), University of Leipzig idasindikiza kafukufuku mu Epulo 2010 ndipo idawonetsa kuti makamaka, Mafuta ofunikira a Rockrose amawononga Borrelia.

Tsoka ilo, popeza uku kunali kuyesa kwa labotale kokha, palibe mlingo womwe ungapatsidwe momwe mafuta a cistus angakhale othandiza kotero kuti omwe akhudzidwawo asankhe mlingo woyenera payekhapayekha limodzi ndi dokotala.

Rock inanyamuka motsutsana ndi matenda a shuga

Ku Turkey, nawonso, kukonzekera kwa cistus kumagwiritsidwa ntchito pamankhwala a naturopathic, mwachitsanzo zilonda zam'mimba, matenda a shuga, ndi mitundu yosiyanasiyana ya ululu, monga B. Cistus laurifolius L. (laurel rockrose).

Kafukufuku waku Turkey yemwe adapezeka mu Epulo 2013 kuti cistus amatha kuchepetsa shuga m'magazi motero amakhala ndi anti-diabetes.

Rockrose mu Alzheimer's

Komanso kuchokera ku 2013 pamabwera kafukufuku waku Italy wopangidwa ndi University of Calabria. Ofufuzawo adapeza kuti rockrose imalepheretsa acetylcholinesterase ndi butyrylcholinesterase, ma enzyme awiri omwe amakhudzidwa ndi kuwonongeka kwa zinthu zaubongo.

Ndizodziwika bwino kuti zomwe zimatchedwa cholinesterase inhibitors zimagwiritsidwa ntchito pochiza matenda a Alzheimer's. Amalepheretsa ma enzymes omwe atchulidwa ndipo motero amawonetsetsa kuchuluka kwa zinthu zomwe zimatumizidwa muubongo ndipo motero ubongo umagwira ntchito bwino, zomwe zimachedwetsa kukula kwa dementia.

Njira yamachitidwe a cistus ikuwoneka ngati yofanana. Mphamvu ya chomera chamankhwala idzakhala yotsika poyerekeza ndi yamankhwala, koma cistus ikhoza kukhala yothandiza popewera kapena pamankhwala omwe akutsatira.

Rockrose itha kukhala yothandiza pakuchotsa heavy metal:

Rockrose amachotsa heavy metal

Ma polyphenols mu cistus akuti amatha kumanga ndikuchotsa zitsulo zolemera. Izi zimalepheretsa zitsulo zolemera kuti zisalowe m'thupi ndi kuwononga maselo a thupi.

Mchere zomwe zamoyo zimafunikira sizimakhudzidwa ndi katundu wa cistus, popeza izi sizili zaulere koma zimamangiriridwa ku zigawo zina za chakudya choncho sizingamangidwe ndi cistus.

Pofuna kuthetsa zitsulo zolemera, tikulimbikitsidwa kumwa 50 ml ya tiyi ya cistus kawiri pa tsiku pamimba yopanda kanthu kwa milungu inayi (kumene pamodzi ndi njira zina zochotseratu). Ngati simukonda tiyi, mutha kusakaniza ndi madzi.

Rockrose - ntchito

Tafotokoza kale zofunika zotheka ntchito pamwamba, mwachitsanzo B. Sitz osambira, compresses (ziyangoyango pakhungu), mouthwashes, tiyi, zofunika cistus mafuta, etc.

Tiyi wa cistus amamva zonunkhira koma tart. Lilibe caffeine yolimbikitsa.

Kuti mukonzekere tiyi, tsanulirani lita imodzi ya madzi otentha pa supuni 2 za masamba owuma a cistus ndikusiya tiyi kuti ikhale yotsetsereka kwa mphindi zisanu. Kulowetsedwa kwachiwiri kumatheka chifukwa chongosangalala, koma sikuthandiza ngati mukuyembekeza kuchiza.

Inde, mutha kusakanizanso zitsamba zina zomwe zimakulitsa kukoma, monga B. mandimu, peppermint, verbena, ndi masamba ena a stevia.

Pazovala zapakhungu ndi zotsukira pakamwa, mutha kupanga decoction ya cistus (tiyi wamphamvu pang'ono). Kuti muchite izi, tsanulirani 0.5 - 1 lita imodzi ya madzi pa 10 g ya masamba a cistus ndi kulola kuti brew liyimire mofatsa kwa mphindi 5 mpaka 10 mutatha kuwira.

Thirani brew mu mabotolo kupyolera mu sieve yabwino ndikuyiyika mu furiji.

Kuti mugwiritse ntchito mkati mwa cistus, pakhala nthawi yayitali makapisozi ndi mapiritsi omwe amathandizira kugwiritsa ntchito cistus mosavuta. Komabe, mphamvu zatsopano komanso zachilengedwe za tiyi ya cistus sizingapambane, chifukwa chake timalimbikitsa kumwa mukamagwiritsa ntchito makapisozi.

Chithunzi cha avatar

Written by Micah Stanley

Moni, ndine Mika. Ndine Katswiri Wopanga Zakudya Zakudya Zakudya Zakudya Zam'madzi yemwe ali ndi zaka zambiri paupangiri, kupanga maphikidwe, zakudya, komanso kulemba zomwe zili, kakulidwe kazinthu.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Mlingo Wolondola wa Omega-3 Fatty Acids

Zakudya Zam'mimba Zambiri - Mndandanda