John Myers
Zamkatimu
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zosakaniza
- 300 g Nyemba za ku France, zowundana komanso zowumitsidwa, zangozizira kumene
- 250 g Nyemba zoyera, zoviikidwa usiku wonse, kenako zophikidwa kale
- 2 Anyezi
- 1 Anyezi Wofiyira
- 5 Kaloti
- 6 sing'anga Mbatata
- 3 tbsp Mafuta a masamba
- Mchere, tsabola wachikuda kuchokera kumphero
- 2 tbsp Kusakaniza kwa Italy zokometsera
- 600 ml Msuzi wamasamba otentha
- 1 lalikulu Chikho cha tomato wodulidwa
- 3 tbsp Pesto yofiira, yotsalira, yopangidwa kunyumba kapena yomalizidwa
- 0,5 Msuzi wa thyme
- 3 tbsp Wozizira parsley
- 1 onaninso shuga
Kwa kirimu wowawasa ndi cheese glaze:
- 200 g Kirimu wowawasa
- 2 tbsp Creme fraîche, kupuma
- 1 tbsp Madzi a mandimu ongosiyidwa kumene
- Mchere, tsabola wachikuda kuchokera kumphero
- 0,5 tsp Tsabola wa mandimu
- 100 g Gouda grated wamng'ono
- 50 g Grated feta, mpumulo
- 3 tbsp Parmesan grated, kupuma
malangizo
- Preheat uvuni ku madigiri 180 (kutentha pamwamba ndi pansi). Peel, sambani, kudula pakati ndi kudula kaloti. Sakanizani ndi nyemba zobiriwira mu mbale yaikulu ya casserole (kapena poto yowonongeka). Peel ndi kutsuka mbatata ndikuzidula. Chotsani anyezi, kudula pakati ndi kudula mu mphete. Phulani mbatata ndi mphete za anyezi pa nyemba ndi karoti osakaniza. Thirani ndi mafuta. Mchere ndi tsabola, kuwonjezera 1 tbsp Italy zokometsera osakaniza, akuyambitsa chirichonse bwino kachiwiri. Thirani otentha masamba katundu ndi kuika mu uvuni. Lolani kuimirira kwa mphindi 45, kusakaniza pafupifupi mphindi 15 zilizonse.
- Sungunulani tomato wosenda ndikudula pang'ono (ndinagwira madziwo ndikuwuunda, monga maziko a supu ndi sauces). Sambani thyme, gwedezani zouma ndikudula masamba, kuwaza pang'ono. Sakanizani parsley, thyme ndi pesto ndi tomato. Nyengo bwino ndi mchere, tsabola, shuga ndi zina zonse za ku Italy zosakaniza zokometsera. Pambuyo pa mphindi 45 zophika, sakanizani ndi ndiwo zamasamba pamodzi ndi nyemba zoyera, ndikusiya zonse ziphike kwa mphindi 30.
- Panthawiyi, sakanizani kirimu wowawasa, crème fraîche ndi madzi a mandimu. Nyengo ndi mchere, tsabola ndi tsabola wa mandimu. Pomaliza phatikizani mitundu yonse itatu ya tchizi.
- Pambuyo pa nthawi yophika kwa mphindi 30, perekani kirimu wowawasa ndi tchizi kusakaniza mofanana mu dabs pa masamba, yosalala pang'ono. Kuphika mu uvuni kwa mphindi 20. Njira yabwino, ngati mukufuna, ndiye kuti mumatumikira baguette kapena mkate wina womwe mumakonda ndi batala wamasamba. Zabwino Kwambiri!
zakudya
Kutumiza: 100gZikalori: 154kcalZakudya: 1.7gMapuloteni: 0.7gMafuta: 16.1g
