Kuphika: Pollack Fillet Yophikidwa ndi Msuzi wa Herb

• Sambani nsomba, chotsani mafupa otsalawo ndi kuwathira mchere ndi tsabola. Kenako mutembenuzire ufa poyamba, kenako dzira ndi zinyenyeswazi za mkate.

Sauce:

• Kwa msuzi, finely kuwaza anyezi ndi adyo ndi sauté mwachidule mu batala. Onjezani ufa ndi kuwira kwa mphindi 5, kenaka mudzaze ndi mkaka, yambitsani bwino ndi kulola kuti zithupsa.
• Ngati msuzi ndi wandiweyani, onjezerani masamba a masamba, onjezerani mchere, tsabola, mandimu ndi msuzi pang'ono wa Worcestershire. Tsopano lolani zonse ziwiritsenso.
• Pomaliza, sakanizani zitsamba zodulidwa ndi creme fraiché. Mwachangu nsomba mu otentha anafotokoza batala mpaka bulauni.
• Konzani zonse pamodzi, mbatata yophika imayenda bwino!