John Myers
Zamkatimu
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zosakaniza
- 3 Muzu wa parsley, pafupifupi. 150 gr.
- 1 Karoti, pafupifupi 60 gr.
- 1 ena Udzu winawake watsopano, pafupifupi 50 gr
- 2 Mbatata, pafupifupi 50 g
- 2 Selari, pafupifupi 80 gr.
- 0,5 Garlic waku China
- 2 tbsp Chives
- 2 tbsp Kufotokozera batala
- 650 ml Msuzi wa masamba
- 4 tbsp Cream
- 50 ml Vinyo yoyera
- 1 tbsp Tchizi zonona kawiri
- 1 tsp Dijon mpiru
- Tsabola wakuda kuchokera kumphero
- Nutmeg
- Chives
malangizo
- Peel mizu ya parsley, udzu winawake, karoti ndi mbatata ndikudula mu cubes ofanana. Peel ndi kudula adyo.
- Kutenthetsa mafuta anyama mu poto ndi thukuta masamba odulidwa bwino ndikuwonjezera chives. Thirani masamba a masamba ndi simmer zonse pa moto wochepa mpaka masamba ali ofewa. Chotsani mphika mu uvuni. Tsopano chotsani masamba ena momwe mukufunira ndikuwotha (monga choyikapo)
- Tsopano onjezerani vinyo ndi supuni 4 za kirimu ndikuyeretsa zonsezo. Onjezani kirimu tchizi ndi chives ndi nyengo kuti mulawe ndi mpiru, tsabola ndi mchere pang'ono.
- Pakani mtedza wina pansi pa kapu, onjezerani masamba odulidwa, kutsanulira msuzi wotentha pa iwo ndikukongoletsa ndi chives pang'ono ....
- Monga topping, mutha kukwapula zonona mpaka zitalimba ndikuzigawa mokongoletsa.
zakudya
Kutumiza: 100gZikalori: 108kcalZakudya: 0.9gMapuloteni: 1gMafuta: 10.9g
