John Myers
Zamkatimu
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zosakaniza
- 500 g Mimba ya nkhumba ndi rind
- Salt
- Tsabola wakuda kuchokera kumphero
- 500 ml Ng'ombe yamphongo, yotentha
- 2 Chidutswa Anyezi woyera, peeled, pafupifupi diced
- 80 g Leek kutsukidwa, kudula mu zidutswa zazikulu
- 60 g Sliced celery
- 60 g Kaloti wapakatikati, peeled, akanadulidwa
- 4 PC. Zatsopano shallots, peeled
- 1 Supuni (level) Phwetekere phwetekere
- 1 Supuni (level) Mbewu ya Caraway
- 2 PC. Garlic cloves peeled, magawo atatu
- 100 ml Vinyo yoyera
- 100 ml Mowa wakuda
- 2 supuni Batala, ofewa
- 1 Supuni (level) Tsamba la parsley, finely akanadulidwa
- 1 tsp Orange zest, organic
- 1 tsp Bio ndimu zest
- 0,5 tsp Rosemary, finely akanadulidwa
- 1 tsp Ground caraway
- Mafuta ophika
- shuga
malangizo
- Lembani nthiti pamimba mu mawonekedwe a gridi. Opaka mchere ndi tsabola. Thirani mafuta pang'ono mumphika. Ikani nyamayo ndi nthiti pansi. Mwachangu mu uvuni wa preheated pa madigiri 160. Thirani madzi otentha mphindi 10 zilizonse. Pambuyo pa mphindi 30, chotsani nyama ndikuyika masamba, kupatula 1/4 ya adyo, muwotcha. Ikani mimba pa iyo ndipo mphuno ikuyang'ana mmwamba. Lolani kuti muyimire kwa mphindi 10. Tulutsaninso nyamayo.
- Sakanizani masamba ndi phwetekere phala ndi mbewu za caraway. Kuwaza shuga pamwamba. Lolani izo caramelize. Deglaze ndi vinyo woyera. Thirani katundu wotsala. Ikani nyamayo pamwamba ndi nthiti ikuyang'ana mmwamba. Lolani kuti ayimire kwa mphindi 90. Thirani mowa wakuda kangapo pamphindi 20 zapitazi. Izi zimapangitsa tsitsi kukhala labwino komanso losangalatsa.
- Kwa phala la zokometsera, phwanyani 1/4 clove wa adyo ndikusakaniza ndi batala, parsley, rosemary, zest ndi caraway mbewu. Refrigerate.
- Chotsani nyama ndi ndiwo zamasamba mu chowotcha. Khalani otentha. Chepetsani msuzi pang'ono ngati kuli kofunikira. Thirani ndi batala wothira musanayambe kutumikira ndi nyengo kuti mulawe.
- Konzani masamba okazinga pa mbale. Dulani nyama mu magawo ndikutumikira pamwamba. Chopukutira ndi msuzi ndi kutumikira mwachitsanzo chopukutira dumplings.
zakudya
Kutumiza: 100gZikalori: 67kcalZakudya: 4.4gMapuloteni: 1.9gMafuta: 1g
