Micah Stanley
Chithandizo cha detox: kuchotsa poizoni pa ntchentche
Mukachiritsa detox, mumayesetsa kupewa zakudya zina kuti muchepetse kuchuluka kwa acid-base m'thupi. Izi ziyenera kuthandizira kuthana ndi kutopa ndikupatsa mphamvu thupi.
Nthawi yoyambira mwatsopano! Machiritso a detox ndi abwino kubweretsa thupi lanu ndi mzimu wanu. Imathandizira pulogalamu yodziyeretsa ya thupi, imawonjezera moyo wabwino, komanso imapereka mphamvu zambiri zatsopano.
Chithandizo cha Detox: Chithandizo cha chiwindi ndi impso
Tanthauzo la sayansi la izi: Kukhala ndi moyo wabwino kumadalira kwambiri ngati mgwirizano pakati pa ma asidi ndi maziko m'thupi ndi wokwanira. Zakudya zina monga shuga, nyama, kapena buledi zimapanga ma asidi, pamene zina monga zipatso, ndiwo zamasamba, ndi mpunga ndizo zimapereka zamchere. Izi zimagwira ntchito mosasamala kanthu za kukoma. Mwachitsanzo, mandimu wowawasa amakhala ndi mphamvu, pamene chokoleti chotsekemera ndi chimodzi mwa zakudya za acidic. Monga lamulo, ziwalo zathu zochotsa poizoni (chiwindi, impso, ndi matumbo) zimatha kutulutsa zidulo. Komabe, ngati izi zikuyenda bwino, zimayikidwa mu minofu yolumikizana - pamodzi ndi zowononga zina zochokera ku chilengedwe chathu. Zotsatira zake: metabolism yathu imaphwanyidwa. Timanenepa, timafooka, timalephera kuika maganizo athu pa zinthu, ndipo timakhala otengeka kwambiri ndi matenda.
Pezani kuchuluka kwanu kwamkati ndi chithandizo cha detox
Koma titha kuthandiza ziwalo zathu zochotsa poizoni kuti zitulutse zinthu zowopsa za metabolic ndikubweretsa acid-base ratio kuti ikhale yabwino. Kuti muchiritse detox, ingoikani zakudya zamchere zokha pazakudya zanu kwa masiku angapo ndikupewa zomwe zili ndi acid.
