John Myers
Nkhaka zimatha kukhala ndi zinthu zochepa zowawa, zomwe zimatchedwa cucurbitacins. Iwo amakhala makamaka m'munsi mwa tsinde. Pazifukwa izi, nthawi zambiri zimaganiziridwa kuti nkhaka siziyenera kusendedwa kuyambira phesi. Zikatero, zinthu zowawazo zikanafalikira utali wonse wa nkhaka.
Komabe, kuti izi zimachitikadi ngati mutsekula nkhaka "zolakwika" sizinatsimikizidwe mwasayansi ndipo zimaonedwa kuti ndizokayikitsa. Nkhaka zomwe zilipo pamalonda masiku ano zimalimidwanso m’njira yakuti zilibe zinthu zoŵaŵa zochepa kwambiri.
Nkhaka zomwe zimakula m'munda mwanu, komano, zimatha kulawa zowawa nthawi ndi nthawi. Pankhaniyi, komabe, izi sizingachitike chifukwa cha njira ya peeling, koma ndi nthaka. Zinthu zowawa sizipezeka pansi pa tsinde koma pansi pa khungu lonse. Kumene inu ndiye peel ngati nkhaka zilibe kanthu.
