in Maphikidwe

Dumplings Odzazidwa ndi Leek, Feta ndi Bowa

5 kuchokera 4 mavoti
N'zoona chakudya
kuphika European
Mapemphero 8 anthu
Malori 284 kcal
Zamkatimu show

zosakaniza
 

  • 2 ma shiti Mkate wa yisiti s. D. Shelufu yozizirira
  • 1 Liki
  • 1 ochepa Mbeu za mpendadzuwa
  • 100 g Feta wakuda
  • 1 mungathe Bowa zamzitini chatsanulidwa
  • Salt
  • Tsabola
  • Chitowe pansi

malangizo
 

  • Konzani mtanda molingana ndi malangizo omwe ali pa paketi.
  • Sakanizani njere za mpendadzuwa mu poto youma mpaka zitakhala golide. Thirani mu mbale, phwanyani ndi kuwonjezera feta.
  • Pakalipano, dulani leek mu mphete, sungani mafuta pang'ono a azitona, onjezerani bowa ndikuphika pamodzi. Lolani kuti muzizizira pang'ono ndikuwonjezera ku feta. Nyengo ndi mchere, tsabola ndi chitowe, sakanizani bwino.
  • Sakanizani uvuni ku 200 ° C.
  • Gawani mtanda mu zidutswa 8 ndikugudubuza mu mabwalo. Malo pafupifupi. 1.5 tbsp za kudzazidwa mu bwalo lililonse ndikusindikiza mu thumba.
  • Ikani matumba pa pepala lophika lomwe lili ndi pepala lophika. Kuphika pa 200 ° C kwa mphindi 15-20.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 284kcalZakudya: 0.8gMapuloteni: 15.7gMafuta: 24.1g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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