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Menyu ya Isitala kuchokera ku Discounter ndi Buffalo Mozzarella, Fillet ya Mwanawankhosa ndi Quark Yoghurt Mousse

5 kuchokera 3 mavoti
Nthawi Yonse 4 hours
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 181 kcal

zosakaniza
 

Woyambitsa: Buffalo mozzarella yokhala ndi malalanje, roketi ndi croutons

  • 1 Chidutswa Buffalo mozzarella
  • 3 diski Chotupa
  • 1 Chidutswa lalanje
  • 1 Chidutswa Garlic wa adyo
  • 2 supuni Mafuta a azitona
  • 1 onaninso Salt
  • 1 onaninso Tsabola
  • 1 supuni Viniga wosasa
  • 1 gulu Arugula

Njira yachiwiri: fillet yamwanawankhosa ndi kutumphuka kwa zitsamba, peperonata ndi mbatata ya Parmesan

  • 12 Chidutswa Nkhumba za ng'ombe
  • 4 Chidutswa Mitengo yamatabwa
  • 2 supuni Mafuta a azitona

Za msuzi

  • 3 supuni Butter
  • 2 Chidutswa Shaloti
  • 1 Chidutswa Mphukira ya rosemary
  • 1 Chidutswa Msuzi wa thyme
  • 1 kuwomberedwa Vinyo wofiyira
  • 500 ml Ng'ombe yamphongo

Za zitsamba zokometsera

  • 125 g Butter
  • 3 supuni Wosankhika parsley
  • 1 supuni Thyme yatsopano
  • 4 tsamba tchire
  • 0,5 supuni Rosemary wodulidwa
  • 4 diski Toast popanda kutumphuka

Kwa mbatata ya Parmesan

  • 1 kg Mbatata za ufa
  • 150 g Parmesan
  • 1 Chidutswa dzira
  • 2 supuni Wowuma mbatata
  • 1 onaninso Salt
  • 1 onaninso Tsabola
  • 1 onaninso Nutmeg

Kwa peperonata

  • 1 Chidutswa Tsabola wofiira
  • 1 Chidutswa Tsabola wachikasu
  • 1 mungathe Tomato wodulidwa
  • 1 wapakatikati Anyezi
  • 1 Chidutswa Garlic wa adyo
  • 4 supuni Mafuta a azitona
  • 4 supuni Viniga wosasa
  • 1 supuni Thyme yatsopano

Zosakaniza: Quark yoghurt mousse ndi vanila, sitiroberi kapena raspberries

  • 250 g Quark
  • 300 g Yogurt
  • 80 g shuga
  • 1 Chidutswa Vanila pansi
  • 1 Chidutswa Mandimu
  • 1 zikho Cream
  • 5 tsamba Gelatin
  • 1 pakiti Zipatso zofewa

malangizo
 

Woyambitsa: Buffalo mozzarella yokhala ndi malalanje, roketi ndi croutons

  • Dulani mozzarella mu magawo. Dulani magawo a toast mu ma cubes ang'onoang'ono ndi mwachangu mu poto mu mafuta a azitona ndi wosweka clove wa adyo mpaka crispy. Dulani minofu yaying'ono kuchokera ku lalanje. Pangani kuvala ndi mchere, tsabola, viniga ndi mafuta. Konzani magawo a mozzarella ndi mapepala a lalanje pa mbale. Sakanizani masamba a rocket pamwamba, kuwaza ndi ma cubes osakaniza ndi kuwaza ndi kuvala saladi.

Njira yayikulu: fillet yamwanawankhosa ndi kutumphuka kwa zitsamba, mbatata ya Parmesan ndi peperonata

  • Pindani mapepala awiri kapena atatu a ana a nkhosa ndikuyika pa skewers zamatabwa. Kutenthetsa mafuta mu poto ndi mwachangu nsonga za mwanawankhosa mbali zonse. Kenaka ikani pa pepala lophika ndikuwonjezera mchere ndi tsabola.
  • Kwa msuzi, onjezerani batala pang'ono ku poto ndi thukuta shallots mmenemo mpaka atakhala bulauni. Onjezerani rosemary ndi thyme. Thirani vinyo wofiira ndikuchepetsa ndi 1/ Onjezani mwanawankhosa kapena nyama yowotcha ndikuchepetsa mpaka ¾. Sonkhanitsani msuzi ndi ma cubes ozizira batala ndi matsenga wand ndi nyengo kuti mulawe.
  • Kwa kutumphuka kwa zitsamba, menya batala ndi chosakanizira chamanja mpaka thovu. Ikani zitsamba ndi grated mkate woyera mu batala ndi kusakaniza zonse pamodzi. Nyengo ndi mchere ndi tsabola. Ikani kutumphuka pa mapepala okonzeka a nkhosa ndikuphika mu uvuni wa preheated pa 160 ° ndi grill kwa mphindi 7-10.
  • Kwa mbatata ya Parmesan, kuphika mbatata mu zikopa zawo. Kenako pezani mbatata ndikuzisindikiza kudzera mu chosindikizira cha mbatata. Sakanizani zotsalazo mu mbatata yotentha. Nyengo kulawa ndi mchere, tsabola ndi nutmeg. Pomaliza kuwaza ndi Parmesan pang'ono. Pangani chisakanizo cha mbatata kukhala mbatata yaying'ono ya duchess. Kuphika mu uvuni wa preheated pa 180 ° C kutentha kwakukulu kwa pafupifupi. Mphindi 10.
  • Kwa peperonata, kotala tsabola kutalika, chotsani njere ndi mawanga oyera ndikudula zidutswa zofanana. Dulani anyezi mu cubes. Kenako tenthetsani mafutawo mu poto ndikuthira anyezi mmenemo mpaka mutatuluka. Onjezerani paprika ndi adyo ndi thukuta kwa mphindi zisanu. Sakanizani tomato ndi deglaze ndi vinyo wosasa. Nyengo ndi mchere, shuga ndi tsabola. Phimbani zonse ndi simmer pa moto wochepa kwa mphindi 5-30. Kuwaza ndi thyme. Mwachangu kasupe anyezi mu frothy batala, deglaze ndi pang'ono msuzi. Mchere ndi tsabola kwa zokometsera.

Zosakaniza: Quark yoghurt mousse ndi vanila, sitiroberi kapena raspberries

  • Sambani zipatso, kukhetsa iwo ndi kuwatsanulira mu magalasi. Sakanizani yogurt, quark, shuga, zest ndimu ndi vanila zamkati. Kutenthetsa gelatin ndi madzi pang'ono zonona, sungunulani ndikuyambitsa mu quark osakaniza. Pindani kukwapulidwa kirimu. Thirani raspberries mu magalasi okonzeka. Kuzizira kwa maola awiri.

zakudya

Kutumiza: 100gZikalori: 181kcalZakudya: 11.8gMapuloteni: 5.1gMafuta: 12.5g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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