John Myers
Kapu ya tiyi yotentha ya ginger imathandizira chimfine - ichi ndi chimodzi mwazotsatira zomwe zimachitika chifukwa cha ginger. Tuber yachilendo imanenedwa kuti imakhala ndi zotsatira zabwino pa kuthamanga kwa magazi, kuchepetsa gout ndikuthandizira kuchepetsa thupi. Cholakwika ndi chiyani pazinenezozi?
Kodi ginger amagwira ntchito ngati mankhwala kunyumba?
Ginger nthawi zambiri amakhala pamilomo ya aliyense m'nyengo yozizira: Ambiri amalumbirira ndi machiritso a muzu, omwe amati amachepetsa zizindikiro zomwe zilipo komanso kuteteza matenda. Magawo angapo a ginger watsopano amatsanuliridwa ndi madzi otentha ndipo kulowetsedwa kumayeretsedwa ndi mandimu ndi uchi. Kutentha kwa zinthu zopweteka mu ginger nthawi yomweyo kumasiya kumverera kosangalatsa - koma kumaphanso ma virus? Maphunziro a sayansi pa izi ndi ochepa komanso ochepa, koma zotsatira zochepa sizingathetsedwe. Choncho khalani omasuka kusangalala ndi tiyi kapena ginger wojambula ngati mwagwira chimfine. Komabe, adafufuzidwa bwino kuti ginger amathandiza ndi nseru. Pali mankhwala omwe amaperekedwa a matenda oyenda.
Malonjezo opanda pake kuposa machiritso otsimikiziridwa
Malonjezo ena angapo achipulumutso okhudzana ndi muzu wa ginger sangakwaniritsidwe, makamaka pakuwona mankhwala ochiritsira. Mankhwala achi China akhala akugwiritsa ntchito ngati chomera chamankhwala kwazaka zopitilira 2000 ndipo ali ndi malingaliro osiyana pano. Zonena kuti ginger imakhudza gout sizingatsimikizidwe ndi maphunziro asayansi molingana ndi miyezo yakumadzulo. Zomwe zimaganiziridwa kuti ndizochepa magazi, kuchepetsa kuthamanga kwa magazi, motero kuteteza mtima ndi imodzi mwa nthano zozungulira tuber. Ndibwinonso kuiwala kuti muzu umakupangitsani kukhala ochepa. Zimangothandizira chimbudzi.
Zotsatira Zosafunikira za Ginger
Kuphatikiza pa zomwe zimaganiziridwa kapena zenizeni za ginger, muyenera kuyang'anitsitsa zotsatira zake. Chifukwa si osowa. Kuchokera pa mlingo wa magalamu anayi a ginger watsopano, mavuto a m'mimba amatha kuchitika mwa anthu okhudzidwa, ndipo kukwiyitsa kwa m'mimba mucosa n'kotheka pogwiritsa ntchito nthawi yayitali. Azimayi omwe akuyembekezera mwana ayeneranso kusamala: ginger akhoza kukhala ndi zotsatira zogwira ntchito, koma izi sizinafotokozedwebe mwasayansi. Malinga ndi kafukufuku waku Canada, ginger imatha kukhudzanso psyche: tuber imanenedwa kuti imachepetsa malingaliro. Musanaletse muzu kuchokera kukhitchini yanu, ziyenera kunenedwa kuti zotsatira zambiri zimangochitika pamene mukudya ginger watsopano kapena zowonjezera zakudya zomwe zili ndi zomera. Aliyense amene amakoleza chakudya chake ndi ginger wodula kapena amasangalala ndi ginger wothira ndi sushi nthawi zambiri alibe mantha.
