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Mpunga Wokazinga Mazira ndi Masamba Ndi Mitundu Iwiri Ya Trout

5 kuchokera 2 mavoti
N'zoona chakudya
kuphika European
Mapemphero 2 anthu

zosakaniza
 

  • 200 g dzira ndi mpunga wokazinga wadzulo (Onani maphikidwe anga: *))
  • 1 Rainbow trout pafupifupi. 200 g mazira
  • 1 Salmon trout pafupifupi. 400 g mazira
  • 20 g Mchere wothira **)
  • 2 tbsp Mafuta a mpendadzuwa
  • 4 Zigawo za mandimu

malangizo
 

Mazira ndi masamba mpunga wokazinga ndi mitundu iwiri ya trout

  • Kutenthetsa dzira ndi masamba okazinga mpunga mu microwave kuti mutumikire. Thaw the trout, sambani bwino pansi pa madzi ozizira, yambani ndi pepala lakukhitchini ndi nyengo mkati ndi kunja ndi mchere womwe uli nawo. Sakanizani mafuta a mpendadzuwa (2 tbsp) mu mbale ya aluminiyamu yoperekedwa, ikani nsomba ziwiri pamwamba, kuphika mu uvuni wa preheated pa 200 ° C kwa mphindi 20 ndikuchotsani. Chekani nsombazo ndi theka, gawani pakati pa mbale ziwiri ndikuthira ndi gravy. Kanikizani mwamphamvu / finyani dzira lokazinga ndi mpunga wamasamba mu kapu yomwe yatsukidwa ndi madzi ozizira ndikuyiyika pa mbale. Kutumikira dzira yokazinga ndi masamba mpunga ndi nsomba za m'masamba, zokongoletsedwa ndi mandimu wedges.

Zindikirani:

  • *) Msuzi wa soseji-zamasamba ndi mpunga wokazinga ndi dzira-masamba ndi msuzi wa chiponde **) Mchere wothira mkati mwa paketi ya trout ndipo imakhala ndi: mchere, ufa wa anyezi, ufa wa paprika, tsabola wakuda, ufa wa adyo, tsabola woyera, katsabola ndi udzu winawake.
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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