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Biringanya Omelette Toscana - Frittatata Con Le Melanzane

5 kuchokera 6 mavoti
Nthawi Yokonzekera 25 mphindi
Nthawi Yophika 10 mphindi
Nthawi Yonse 35 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu

zosakaniza
 

Kukongoletsa:

  • 20 g Salt
  • 1 tsp Citric acid, crystalline
  • 2 Mazira, size M
  • 1 onaninso Salt
  • 2 Zitsulo Tsabola wakuda, watsopano kuchokera kumphero
  • 20 g Tsabola wa Chili, wofiira, watsopano kapena wozizira
  • 30 g Karoti cubes, mwatsopano kapena mazira
  • 1 tbsp Ufa wa ngano, mtundu 405
  • 2 tbsp msuzi wamalalanje
  • 2 tbsp Mafuta a mpendadzuwa
  • 1 wapakatikati Garlic wa adyo, mwatsopano
  • 2 tsp Pawudala wowotchera makeke
  • 1 tbsp Selari masamba, mwatsopano kapena mazira
  • 1 tbsp Selari masamba, mwatsopano kapena mazira
  • Maluwa ndi masamba

malangizo
 

  • Sakanizani mchere ndi citric acid. Tsukani biringanya ndikudula mopingasa mu magawo 6 mm wandiweyani. Pakani izi nthawi yomweyo ndi osakaniza mchere. Siyani kwa mphindi 30, ndiye muzimutsuka bwino ndikuwumitsa magawo pakati pa thaulo la tiyi watsopano.

M'menemo

  • Pakalipano, tsegulani mazirawo ndikuwamenya ndi mchere ndi tsabola mpaka frothy. Dulani tsabola wofiira waukulu mu cubes yaying'ono. Dulani chidutswa cha 4 cm kuchokera pansi pa karoti, sambitsani, peel, dulani motalika mu magawo oonda ndikudula motalika kukhala zidutswa zoonda. Dulani mizere iyi kukhala ma cubes ang'onoang'ono. Yesani katundu wozizira ndikulola kuti zisungunuke.
  • Gwirani ma clove a adyo kumbali zonse ziwiri, pezani ndikuwafinya ndi adyo. Sambani udzu winawake watsopano, gwedezani mouma ndikubudula ndi kuwaza masamba opanda cholakwa. Gwiritsani ntchito kuchuluka kofunikira nthawi yomweyo ndikuundana masamba otsalawo mosiyana ndi zimayambira zodulidwa. Yesani katundu wozizira ndikulola kuti zisungunuke.
  • Sakanizani ufa wa tirigu homogeneously ndi madzi a lalanje. Onjezani mazira ophwanyidwa ndi whisk pamodzi ndi diced pepperoni ndi kaloti.
  • Kutenthetsa mpendadzuwa mafuta mokwanira lalikulu poto, kuwonjezera aubergine magawo ndi mwachangu iwo bulauni mbali imodzi. Sinthani ma disks onse.
  • Gwirani ma clove a adyo kumbali zonse ziwiri, pezani ndikuwafinya ndi adyo. Sakanizani pamodzi ndi ufa wophika ndi udzu winawake kwa mazira omenyedwa. Falitsani dzira losakaniza pa magawo a aubergine ndi mwachangu ndi chivindikiro pa kutentha pang'ono mpaka dzira losakanizidwa litakhuthala.
  • Lolani kuyika pa mbale yotumikira, kudula pakati, kukongoletsa ndikukhala ngati choyambira (antipasti).
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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