Micah Stanley
Mu khalidwe loyenera, mafuta a kokonati ndi mafuta apamwamba kwambiri omwe ali ndi machiritso - mkati ndi kunja. Choncho, mafuta a kokonati nthawi zambiri amalimbikitsa chisamaliro cha khungu ndi nkhope. Imatsitsimula khungu, imanyowetsa, ndipo imayamwa mwachangu kwambiri. Panthawi imodzimodziyo, mafuta a kokonati ali ndi antibacterial ndi anti-inflammatory effect ndipo motero amachiritsa mavuto ambiri a khungu kuphatikizapo ziphuphu. Komabe, magwero ena amati mafuta a kokonati amatseka pores ndipo sayenera kugwiritsidwa ntchito posamalira nkhope. Timayang'ana yemwe ali wolondola.
Mafuta a kokonati pakhungu ndi nkhope
Mafuta a kokonati ndi moisturizer yabwino kwambiri ndipo, chifukwa cha mphamvu zake zowononga tizilombo toyambitsa matenda, amalimbana ndi matenda a pakhungu a bakiteriya kapena matenda a bowa. Mafuta a kokonati amapangitsanso khungu kukhala lofewa komanso lachifundo. Popeza imayamwanso mwachangu kuposa mafuta ena ambiri amasamba, ndiyosavuta kugwiritsa ntchito ndikusiya chisangalalo chosangalatsa.
Kokonati mafuta Choncho kwambiri khungu mafuta kwa thupi. Koma bwanji za chisamaliro cha nkhope? Kodi mafuta a kokonati angagwiritsidwenso ntchito pakhungu la nkhope?
Chifukwa ngati zimagwira ntchito bwino motsutsana ndi mabakiteriya, ndiye kuti ziyeneranso kukhala ndi zotsatira zowonongeka pa acne. Potsirizira pake, akuti mabakiteriya amatenga nawo mbali pakukula kwa ziphuphu. Ndipo ndithudi: mafuta oletsa tizilombo toyambitsa matenda mu mafuta a kokonati atsimikiziridwa kuti amaletsa mabakiteriya a acne kuti asachuluke, chifukwa chake mafuta a kokonati amathandiza kwambiri odwala ziphuphu zakumaso.
Kafukufuku adawonetsanso kuti mafuta acids mumafuta a kokonati anali othandiza ka 15 polimbana ndi ziphuphu kuposa momwe amachitira nthawi zonse ndi mankhwala opangidwa ndi benzoyl peroxide.
Koma anthu ambiri tsopano akuchenjezedwa za mafuta a kokonati. Iyenera kutseka pores ndi kuyambitsa ziphuphu ndi blackheads kukula.
Kodi mafuta a kokonati amatseka khungu ngati chinthu chosamalira nkhope?
Zomwe zikuchitika pano ndizosiyana kwambiri kotero zikuwoneka ngati zimadalira munthu ngati mafuta a kokonati mu chisamaliro cha nkhope tsopano ali ndi machiritso kapena amawonjezera vuto la khungu.
Anthu ena odwala ziphuphu amanena kuti ziphuphu zawo zatha ndi mafuta a kokonati. Koma ena amati mafuta a kokonati ndiwo anachititsa kuti matendawa achuluke. Chifukwa chiyani mafuta a kokonati amagwira ntchito mosiyana? Ndipo mungadziwe bwanji ngati mafuta a kokonati ndi abwino kwa inu panokha kapena ayi?
Mafuta a kokonati amaonedwa kuti ndi comedogenic, zomwe zikutanthauza kuti amatha kulimbikitsa chitukuko cha blackheads ndi zilema.
The comedogenicity, komabe, nthawi zonse imatsimikiziridwa mumlingo waukulu wa chinthu chofananira pogwiritsa ntchito zomwe zimatchedwa kuyesa kwa khutu la kalulu, koma osati mwa anthu. Ngakhale nkhanza za mayeserowa (osati mafuta okha komanso zinthu zopweteka komanso zowononga zimayesedwa), zakhala zikudziwika kwa zaka zambiri kuti zotsatira zake sizimatuluka pakhungu la munthu.
Chifukwa chake ngati chinthucho chimatchedwa comedogenic, izi zikutanthauza kuti Ikhoza kukhala ndi zotsatira za comedogenic, koma sizimatero nthawi zonse, zochitika zasonyeza kuti zimangokhudza anthu omwe amakhudzidwa kwambiri komanso amatha kuphulika.
Mafuta a kokonati amapeza awiri kapena anayi pamlingo wa comedogenicity, kutengera gwero. Sikelo imapita ku zisanu, zomwe zimayimira comedogenicity yapamwamba kwambiri. Choncho, mafuta a kokonati ali ndi chizolowezi chochepa cha kulimbikitsa mitu yakuda (ngati zoyesera za nyama ziyenera kukhulupirira) - komanso mwa anthu omwe ali ndi maganizo oyenera.
Tsopano, ndi anthu ati omwe ali ndi "predisposed" kuti athe kulimbikitsa mitu yakuda ndi zilema kuchokera kuzinthu za comedogenic?
Kodi mafuta a kokonati amatseka zibowo za khungu la mtundu wanji?
Zimatengera mtundu wa khungu ngati mafuta a kokonati adzatseka pores kapena ayi. Choyamba, mafuta a masamba achilengedwe okha sangathe kutseka pores. Amatsekedwa ndi maselo a khungu, maselo akufa a khungu, sebum, ndi mabakiteriya. Pokhapokha pamene ziphuphu zakuda kapena ziphuphu zimawonekera.
Anthu omwe ali ndi ma pores akhungu amakhala otsekeka kwambiri kuposa omwe ali ndi pores. Aliyense amene ali ndi pores pakhungu nthawi zambiri amakhala ndi mitu yakuda. Pankhaniyi, kokonati mafuta akhoza imathandizira mapangidwe blackheads.
Izi zikhoza kupewedwa pogwiritsa ntchito scrub mofatsa musanagwiritse ntchito mafuta a kokonati. Amachotsa zinthu zomwe zingayambitse kutsekeka kwa pores.
Anthu omwe ali ndi pores pakhungu nthawi zambiri amakhala ndi khungu louma chifukwa timabowo tating'ono timatulutsa sebum yaying'ono. Panthawi imodzimodziyo, ma pores abwino a khungu amapereka malo ochepa a zinthu zomwe zingatseke pores. Choncho, mafuta a kokonati ndi mankhwala abwino kwambiri osamalira khungu pano. Inde, kwa anthu ambiri mafuta a kokonati ndi chozizwitsa chenicheni chotsitsimutsa khungu.
Kuwonjezera pa ubwino wa mafuta a kokonati omwe tafotokozedwa pamwambapa, amachepetsa khungu, amachepetsa kupsinjika, komanso amachiritsa kufiira. Ili ndi ma antioxidants ambiri monga B. mu ferulic acid - antioxidant phenolic acid yomwe imakhala yamphamvu kwambiri kuposa vitamini E. Imachepetsa madontho a zaka, kukonza zowonongeka kwa UV, ndi kuchepetsa ukalamba wa khungu.
Kokonati mafuta kusamalira nkhope tcheru khungu
Ngati simunalole mafuta a kokonati bwino pakusamalira nkhope yanu, mutha kuyesa nsonga zotsatirazi kuti musangalale ndi mapindu a kokonati mafuta - osakumana ndi zovuta zilizonse.
- Sakanizani mafuta a kokonati (omwe mukufuna kugwiritsa ntchito pa nkhope) ndi mafuta omwe amalembedwa kuti sanali a comedogenic, monga mafuta a kokonati. B. mafuta a hemp, mafuta a argan, kapena batala wa shea. Zonse ndi zero pamlingo wa comedogenic.
- Exfoliate musanagwiritse ntchito mafuta a kokonati. Ndiye palibe chilichonse chomwe chingatseke pores.
- Osagwiritsa ntchito mafuta a kokonati ngati moisturizer kapena zonona, koma ngati mafuta oyeretsa. Pakani mafuta a kokonati pakhungu ndikusisita mkati. Patapita nthawi yochepa, chotsani ndi nsalu yonyowa ndi madzi otentha.
Mwanjira imeneyi, mafuta a kokonati amatha kugwiritsidwa ntchito bwino pakusamalira nkhope.
