Chakudya chala: Mazira okha

by John Myers Ogasiti 15, 2021, 7:45 am

5 kuchokera 6 mavoti

Nthawi Yonse 10

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 15 kcal

Zamkatimu show

zosakaniza

10 mazira
1 L Water
60 g Salt
1 tsp Mbeu za Caraway
1 tsp Mbeu za mpiru zachikasu
5 Mbewu za allspice
2 Masamba a Bay
1 tsp shuga
1 tsp Mbalame zamphongo
0,5 tsp Chili wouma
1 Anyezi + peel
1 Tsabola wautali
1 tsp Tsabola wa Sichuan

malangizo

Bweretsani madzi ndi zonunkhira zonse kwa chithupsa. Mazira akuwira pafupi kwambiri, kumenya pang'ono ndikuyika mu galasi, kutsanulira zonunkhira ndikuyima kwa masiku 2-3.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 15kcalZakudya: 2.1gMapuloteni: 0.5gMafuta: 0.5g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.