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Flambéed Feta pa saladi

5 kuchokera 5 mavoti
Nthawi Yonse 40 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 623 kcal

zosakaniza
 

  • 1 Mkhaka
  • 2 Baby romaine letesi
  • 1 gulu Anyezi wamasamba
  • 2 paketi za Feta tchizi
  • 4 tbsp ouzo
  • 1 Ndimu organic
  • 2 Anyezi ofiira
  • 8 tbsp Vinyo woyera wa basamu
  • Mchere, tsabola, shuga
  • 6 tbsp Mafuta a azitona
  • Mafuta ena a azitona kudzaza poto
  • Ufa wa kutembenuza

malangizo
 

  • Sambani, pakati ndi kudula nkhaka. Dulani anyezi mu mphete, letesi kukhala n'kupanga. Sakanizani viniga, mchere, tsabola ndi shuga pamodzi. Sakanizani supuni 4 za mafuta. Sakanizani ndi zosakaniza za saladi. Dulani kasupe anyezi mu mphete zabwino. Pat tchizi youma ndi kudula mu magawo 16. Tembenuzani ufa ndikuchotsani mosamala.
  • Sambani poto yopanda ndodo pang'ono ndi mafuta a azitona ndikuwotcha. Thirani theka la tchizi, mwachangu mwachidule mbali zonse mpaka golide wachikasu. Thirani pa supuni ziwiri za ouzo, yatsani ndi kuchotsa. Phulani mafuta ochepa pa poto kachiwiri ndi mwachangu tchizi zonse mofanana. Dulani 2 ndimu theka mu wedges, Finyani theka lina. Kuwaza tchizi wa nkhosa ndi kasupe anyezi ndi kuthira madzi a mandimu ndi 1 supuni ya mafuta. Gawani saladi pa mbale ndikukonza tchizi ndi mandimu pamwamba.
  • Ciabatta kapena baguette amakoma nawo.

zakudya

Kutumiza: 100gZikalori: 623kcalZakudya: 0.1gMafuta: 60g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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Siyani Mumakonda

Siyani Mumakonda

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