John Myers
Zamkatimu
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malangizo
Rack ya French:
- Kwa Frenched Rack, gawani chidutswa cha nyama pakati pa nthiti m'magulu amodzi kuti mupange 5 chops. Mwachangu iwo mwachidule mbali zonse mu mafuta otentha poto.
- Kenako vacuum chisindikizo payekha m'matumba vacuum ndi refrigerate. Kutumikira, kuphika sous vide mu osamba madzi pa 59 ° C kwa pafupifupi ola limodzi
- Ndiye mwachangu kachiwiri mwachidule mbali zonse mu poto. Kutumikira owazidwa fleur de sel ndi tsabola watsopano.
Parsley ndi mbatata yosenda:
- Ikani mbatata mu zikopa zawo kwa mphindi 30. Pendani ikadali yotentha ndikuyisindikiza posindikiza mbatata. Kutenthetsa zonona ndi batala mu saucepan.
- Sakanizani mbatata zosindikizidwa. Nyengo ndi mchere ndi nutmeg.
- Mu chopper, puree parsley, tchizi chamapiri, adyo ndi mafuta a azitona kupanga pesto.
- Sakanizani pesto mu phala ndikutumikira.
Brussels imamera masamba ndi kaloti:
- Kwa masamba a Brussels akumera, chotsani masamba akunja ku Brussels zikumera. Taya izi.
- Tsukani masamba okongola amkati ndi blanch kwa mphindi ziwiri m'madzi otentha amchere ndikuviika m'madzi oundana. Kenaka yikani batala mu poto ndikuwonjezera allspice ndi mchere.
- Kwa kaloti wonyezimira, sungani kaloti, dulani zidutswa monga momwe mukufunira ndikuwotcha mu steamer pamadzi osamba kwa mphindi 12-14.
- Kutenthetsa batala mu poto ndikuphika kaloti kwa mphindi 2-3. Onjezani zonunkhira ndi madzi a mapulo ndikuwaza kaloti ndi izo.
Demi Glace:
- Kwa Demi Glace, sambani ndi kupukuta mafupa ndi mapazi a veal. Sakanizani mafupa a nyama yamwana wang'ombe ndi mafuta pang'ono ndikuwotcha pa 200 ° C pamwamba ndi kutentha kwapansi kwa mphindi 30 mpaka 40.
- Chotsani mafupa mu uvuni ndikulola kuziziritsa kwathunthu. Pakali pano, finely dice anyezi, kaloti ndi udzu winawake.
- Mwachangu wopanda mtundu mu poto lalikulu ndi mafuta pang'ono. Kenaka yikani phala la phwetekere ndikuwotcha kwa mphindi zingapo, koma osati mwamphamvu kwambiri.
- Zamasamba zisakhale zowawa! Ikani mafupa ndi mapazi a nyama yamwana wang'ombe mumphika, onjezerani masamba a bay ndi tsabola ndikudzaza ndi malita 7 a madzi ozizira.
- Ndiye bweretsani kwa chithupsa. Madzi akangowira, chepetsani kutentha kwambiri. Mivuvu iyenera kuwoneka mwa apo ndi apo.
- Lolani kuti muyimire kwa maola 10. Pakadali pano, chotsani thovu lomwe limachitika mobwerezabwereza.
- Pambuyo kuphika, chotsani mafupa ndikukhetsa katunduyo kudzera mu sieve. Lolani kuziziritsa ndi kuchepetsa mafuta. Bwerezani masitepe onse a thumba loyambira.
- M'malo mowonjezera malita 7 amadzi ozizira, onjezerani malita 5 amtengo wapatali kuchokera pamtanda woyamba ndikudzaza ndi malita awiri amadzi.
- Kukonzekera demi glace, tsopano pafupifupi kuwaza shallots. Chepetsani vinyo ndi shallots pafupifupi 300 ml ndikudutsa mu sieve.
- Onjezani kuzinthu zoyambira (5 L) ndikuchepetsa zonse mpaka 1 L pa kutentha pang'ono, kutengera kukoma kwanu. Nyengo kulawa ndi mchere pang'ono, tsabola ndi masewera zonunkhira.
zakudya
Kutumiza: 100gZikalori: 94kcalZakudya: 2.9gMapuloteni: 1.6gMafuta: 7.1g
