John Myers
Zosakaniza zamasamba ndi zitsamba, zomwe nthawi zambiri zimatchedwa masamba a supu, zimapereka zokometsera zokometsera za mbale zambiri. Aliyense amene amakonda kuphika supu nthawi zambiri amalangizidwa kuti azikhala nawo nthawi zonse. Mwachitsanzo mufiriji.
Zifukwa zabwino za firiji
Masiku ano masamba a supu amapezeka pafupifupi m'masitolo akuluakulu aliwonse. Agawika kale ngati mtolo kapena welded mu thireyi pulasitiki. Koma nthawi zambiri zigawo zake zimasoweka mwatsopano ndipo kapangidwe kake ndi kokwera mtengo kuposa mitengo yake.
Ngati muphatikiza masamba a supu nokha kuchokera ku zokolola zatsopano, mudzakumana ndi vuto lambiri pomaliza kuphika. Celeriac yonse imakhala yochuluka kwambiri ikangowonjezera kukoma kwa supu.
Kuzizira ndi njira yosungiramo nthawi yayitali yomwe ili ndi zabwino zingapo:
- payekha zikuchokera supu amadyera
- Kusankhidwa kwazinthu zatsopano
- Masamba amagwiritsidwa ntchito kwathunthu
- mtengo wotsika mtengo pa kutumikira
- Kupulumutsa nthawi pophika pambuyo pake
Kodi mu supu zobiriwira ndi chiyani?
Msuzi wobiriwira ndi kuphatikiza kwa masamba osiyanasiyana amizu ndi zitsamba zonunkhira. Amatchulidwanso kuti kuphika masamba, masamba a supu, kapena mizu. Zolemba zenizeni zimasiyana malinga ndi dera. Masamba ndi zitsamba zotsatirazi zitha kuphatikizidwa:
- Mizu yamasamba: kaloti, celeriac, swedes, mizu ya parsley, ndi parsnips
- Masamba a Leek: Leeks ndi anyezi
- Zitsamba: parsley, thyme, ndi zitsamba za udzu winawake
Konzani masamba a supu
Mutatha kugula kapena masamba anu achotsedwa, musadikire nthawi yayitali musanawuze masamba a supu. Apo ayi, mavitamini amatayika mofulumira kwambiri.
- Sambani masamba onse bwinobwino pansi pa madzi oyenda.
- Mizu monga kaloti imatha kutsukidwa mosavuta ndi burashi yamasamba.
- Sambaninso zitsamba bwinobwino. Makamaka pamene parsley yopiringizika imagwiritsidwa ntchito, ngakhale mchenga wabwino kwambiri ukhoza kubisala m'masamba ake.
- Pat zitsamba zotsuka zouma ndi pepala lakukhitchini. Mukhozanso kugwiritsa ntchito saladi spinner kwa izi.
- Tsambulani masamba a masambawo ndi mpeni.
- Dulani masambawo mzidutswa.
- Lembani matumba afiriji mofanana ndi zosakaniza zonse.
- Finyani mpweya kuchokera m'matumba afiriji ndikusindikiza mwamphamvu. Mukazindikira tsiku ndi zomwe zili pamenepo, chakudya chozizira chimayikidwa mufiriji nthawi yomweyo.
Ndalama pa gawo la supu amadyera
Msuzi ndi mphodza nthawi zambiri zimaphikidwa m'miphika yayikulu. Gulu kapena gawo la masamba a supu amafunikira pa izi. Zochulukirazi zalembedwa pansipa ngati zitsanzo:
- 3 mpaka 4 kaloti
- kotala la muzu wa udzu winawake
- muzu wa parsley
- 4-5 nthambi za parsley
- theka la phesi la leeks
Ngati mukufuna, mukhoza kuwonjezera parsnip yaying'ono, kachidutswa kakang'ono ka swede, ndi zitsamba zochepa za thyme.
Kukhalitsa ndi ntchito
Msuzi wozizira wobiriwira ukhoza kusungidwa kwa miyezi itatu. Amawonjezeredwa ku supu yowira molunjika kuchokera mufiriji.
