in Maphikidwe

Fruity Paprika saladi ndi Mozzarella

5 kuchokera 4 mavoti
Nthawi Yonse 20 mphindi
N'zoona chakudya
kuphika European
Mapemphero 1 anthu
Malori 381 kcal
Zamkatimu show

zosakaniza
 

  • 2 Tsabola waku Turkey
  • 0,5 Anyezi wofiira, odulidwa
  • 1 Zambiri Arugula
  • 5 Masamba Basil
  • 2,5 supuni Cassis balsamic viniga
  • 0,5 Madzi lalanje
  • 1 supuni Uchi wa maluwa a lalanje
  • 1 supuni Mafuta a azitona
  • 0,5 supuni Tsabola wapinki
  • 1 supuni Paprika ufa
  • Mchere ndi tsabola
  • 50 g Buffalo mozzarella

malangizo
 

Pepper saladi

  • Sambani tsabola ndi kuwadula mu tiziduswa tating'ono ting'ono.
  • Dulani anyezi ndikuwonjezera ku tsabola. Dulani mozzarella mu magawo ndikuwonjezera pa tsabola wa belu.

kuvala

  • Tsukani rocket ndi masamba a basil ndikupukuta. Puree ndi madzi a theka la lalanje, mafuta a azitona, cassis viniga wosasa, uchi, zipatso za pinki, ufa wa paprika ndi mchere ndi tsabola.
  • Thirani zokometsera pa saladi.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 381kcalZakudya: 27.1gMapuloteni: 3.2gMafuta: 29.2g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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