in Maphikidwe

Fusilli ndi Green Pesto, Tomato ndi Mozzarella

5 kuchokera 8 mavoti
Nthawi Yonse 20 mphindi
N'zoona chakudya
kuphika European
Mapemphero 3 anthu
Malori 406 kcal
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zosakaniza
 

  • 400 g Fusili
  • 1 Tomato wamkulu mwachitsanzo phwetekere wa beefsteak
  • 125 g mozzarella
  • 3 tbsp Pesto Verde kuchokera pagalasi
  • 1,5 tbsp Mafuta a azitona
  • Tsabola
  • Salt
  • Basil kulawa

malangizo
 

  • Ikani fusilli al dente molingana ndi malangizo omwe ali pa paketi. Pakalipano, dulani mozzarella ndi phwetekere mu cubes ang'onoang'ono ndikuwonjezera mchere ndi tsabola.
  • Mwachangu mwachangu fusilli yophika mu mafuta a azitona. Pambuyo pa mphindi ziwiri yonjezerani tomato ndi mozzarella ndi mwachangu zonse pamodzi kwa mphindi zisanu. Kenaka yikani supuni 2 za pesto (muyenera kuyesa pang'ono momwe mukufunira kukoma kwa pesto).
  • Nyengo zonse ndi mchere ndi tsabola. Onjezani basil watsopano kapena gwiritsani ntchito masamba a basil kukongoletsa.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 406kcalZakudya: 1.4gMapuloteni: 13.2gMafuta: 39.2g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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