John Myers
Zamkatimu
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zosakaniza
- 1 tbsp Butter
- 2 Masamba a Bay
- 200 g Frankfurt Green Sauce Herbal Mix
- 250 ml Msuzi wa masamba
- 2 Anyezi
- 1 Mbatata
- 3 Manja a adyo
- 1 Liki
- 1 Nthochi
- 1 kuwomberedwa Vinyo yoyera
- 12 scampi
- 1 tbsp Kuwotcha mafuta (mafuta a nyama)
- 1 Msuzi wa thyme
- 1 Mphukira ya rosemary
- 1 splash Mandimu
- 1 tsp Butter
- 0,5 gulu Mochepera
- 5 Masamba a katsabola
malangizo
- Choyamba, tenthetsani batala ndi masamba awiri a bay mu saucepan. Ndiye finely kuwaza therere osakaniza, thukuta ndi deglaze ndi masamba katundu ndi kuchepetsa.
- Kenaka, sungani anyezi, kuwadula bwino ndikuwonjeza, komanso kuwasiya kuti atuluke ndikuthiranso ndi msuzi pang'ono.
- Peel ndi kudula mbatata ndi clove wa adyo. Dulani leek yowala mu tiziduswa tating'ono ndikuwonjezera.
- Malingana ndi kuchuluka kwake, onjezerani theka la nthochi kapena nthochi yonse ndikupukuta ndi vinyo woyera kumapeto. Kusinthana pakati pa kuchepetsa ndi kuwonjezera madzi mobwerezabwereza.
- Mwachidule mwachangu scampis mu poto ndi Frying mafuta ndi kuwonjezera otsala akanadulidwa adyo cloves. Ikani sprig yaing'ono ya thyme ndi rosemary ndi mandimu pang'ono mu poto. Kenaka yikani chidutswa cha batala ndikuponya scampi mu poto.
- Mu sitepe yotsatira, yeretsani msuzi ndikuupaka mu sieve. Tsopano finely kuwaza parsley ndi kuwonjezera gawo limodzi mwa magawo atatu a supu ndi kuphika pang'ono pamodzi.
- Musanayambe kutumikira, perekani zitsamba zotsalira pa supu. Pomaliza, kongoletsani choyambira ndi 3 scampis ndi sprig ya katsabola aliyense.
zakudya
Kutumiza: 100gZikalori: 112kcalZakudya: 1gMapuloteni: 1.6gMafuta: 11.3g
