Crystal Nelson
Makolo ochulukirachulukira akudzidyetsa okha ndi ana awo opanda gilateni. Ndi wathanzi bwanji?
Zogulitsa zopanda mapuloteni a tirigu zitha kupezeka m'masitolo akuluakulu onse. Ngakhale kuchuluka kwa matenda a celiac m'gulu la anthu kuli kochepa, Ajeremani ochulukirapo akudyetsa ana awo opanda gilateni. Pafupifupi munthu mmodzi mwa anthu khumi amapewa mankhwala omwe ali ndi mapuloteni a tirigu. Mkate wopanda gluteni, mabisiketi, ndi pasitala zikuchulukirachulukira m’masitolo akuluakulu a ku Germany. Kugulitsa zinthu zopanda gluteni kunakula ndi 35 peresenti kufika ku 105 miliyoni euro mu 2015. Mwadzidzidzi aliyense ku USA amanenedwa kuti sakugwirizana ndi mapuloteni a tirigu a gluten. Pakhala pali kuwonjezeka kwa 136 peresenti kwa zinthu zopanda gluten m'zaka ziwiri zapitazi. Chifukwa chiyani anthu ambiri amaguladi zinthu zopanda gluteni? Norelle R. Reilly wa ku yunivesite ya Columbia akukayikira kuti: “Makolo amadera nkhawa kwambiri za thanzi la ana awo choncho amawadyera zakudya zopanda gilateni. Amakhulupirira kuti imatha kuthetsa zizindikiro, kuteteza matenda a celiac, kapena kukhala njira yathanzi - popanda ngakhale kuyezetsa matenda a celiac kapena kukaonana ndi dokotala. "
Zakudya zopanda Gluten - zovulaza kuposa zabwino?
Anthu ambiri amakhulupirira kuti zakudya zopanda gilateni ndi zathanzi kwa aliyense ndipo zilibe zovuta. Komabe, akatswiri amadziwa kuti anthu athanzi amene sadwala celiac matenda kapena ziwengo tirigu sayenera kuyika lolingana zakudya mankhwala pa menyu. Izi zimawonjezera kudya kwamafuta ndi ma calorie ndipo zimatha kubweretsa kuperewera kwa michere. Zotsatirazi zimagwira ntchito makamaka kwa makolo: Ana amatha kudyetsedwa ndi tirigu popanda nkhawa. Ngati pali kukayikira kuti mwanayo samalekerera bwino gawo lililonse la chakudya, sitepe yoyamba iyenera kukhala kwa dokotala osati gawo la gluten mu sitolo. Norelle Reilly anawonjezera kuti: “Makolo ayenera kudziwa za zotsatira zazachuma, chikhalidwe, ndi kadyedwe kamene kamakhala ndi zakudya zosafunikira za gluteni.” Zigawo zamagulu zimathandizanso kwambiri pazakudya. Palibe mwana amene amamva bwino pamene ana ena onse amaloledwa kudya keke ndi sipaghetti paphwando lakubadwa ndipo sangathe kudya nawo. Kuphatikiza apo, zinthu zopanda gluteni nthawi zambiri zimawononga kuwirikiza katatu kuposa zomwe wamba tirigu.
Gluten sizowopsa kwa anthu athanzi
Akatswiri amaganiza kuti kukana kwathunthu kwa mapuloteni a tirigu kungayambitse kusagwirizana kwa gluteni mwa ana ang'onoang'ono. Choncho, chamoyo mwana ayenera anazolowera gilateni adakali aang'ono.
Lingaliro lina lolakwika ndiloti anthu ambiri amaganiza kuti gluten nthawi zambiri imakhala poizoni m'thupi. Komabe, palibe umboni wosonyeza kuti anthu athanzi amavulazidwa ndi mapuloteni a tirigu. Ndipo: Matenda a celiac enieni nthawi zambiri amapezeka ali mwana. Pokhapokha pamene akuluakulu amavutikabe ndi tsankho.
