John Myers
Zamkatimu
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zosakaniza
Kupanga mafuta anyama:
- 150 ml Kupereka tsekwe mafuta
- 45 g Mafuta a Flomen (gawo la nkhokwe zamafuta anyama)
- 40 g Mimba ya nkhumba yodulidwa (zowonjezera)
Zowonjezera ndi Zonunkhira:
- 1 Chidutswa Anadula anyezi
- 30 g Sliced celery
- 0,5 Chidutswa Apple Boskoop, zidutswa
- 2 Zitsulo Salt
- 1 onaninso Tsabola
- 1 tsp Rosemary
- 1 tsp Thyme
malangizo
Zindikirani:
- Kuchuluka koperekedwa kungasiyane, ndi malangizo okha. Ngati pali mafuta ochulukirapo, zokometserazo ndizokwanira kuwirikiza kawiri kuchuluka kwake.
Mafuta a Goose:
- Thirani mafuta a tsekwe akuwotcha ndi kutentha nyama yankhumba, mwina Flomen, zosungira pakhungu ndi zigawo za mafuta pamodzi mu poto yakuya (chifukwa cha zotheka mafuta otentha splatters) ndi kupasuka pang'onopang'ono. Dulani mchere, zonunkhira, anyezi, udzu winawake ndi apulo mu tiziduswa tating'ono ting'ono, onjezerani kumapeto ndikuwasiya kuti aziphika mpaka atayika. Bweretsani mafuta kwa chithupsa mwachidule.
Kuziziritsa:
- Thirani mu chidebe choyenera (zadothi kapena galasi) ndi chivindikiro, mwinamwake gwiritsani ntchito sieve yachitsulo. Mafuta anyamawo sangakhazikike bwino pa kutentha kwa chipinda ndipo ayenera kuphimbidwa ndi kusungidwa pamalo ozizira kuti mpangidwewo ukhale wolimba.
Gwiritsani ntchito:
- Mafuta a tsekwe wokongoletsedwa motere atha kugwiritsidwa ntchito nthawi zonse powotcha ndi kuphika komanso soups ndi sauces. Komanso oyenera ngati kufalikira.
zakudya
Kutumiza: 100gZikalori: 30kcalZakudya: 4.8gMapuloteni: 1.1gMafuta: 0.6g
