Name: Tchizi wa Mbuzi Wokazinga pa Saladi ndi Mavalidwe a Tangy Zipatso
Total time: 60 min
Ingredients: 500 g letesi wa Mwanawankhosa; 25 ma PC. Cherry tomato; 200 g mtedza wa pine; 3 tbsp lingonberry watsopano; 3 tbsp viniga wosasa wa basamu; 1 pc. Anyezi; 150 ml vinyo wofiira; Supuni 1 Mchere ndi tsabola; Supuni 1 Shuga; 6 disc Mbuzi tchizi; 1 pc. Baguette

5 kuchokera 6 mavoti

Nthawi Yonse 1

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 164 kcal

Zamkatimu show

zosakaniza

500 g Letesi wa Mwanawankhosa
25 PC. Tomato wa Cherry
200 g Mtedza wa pine
3 tbsp Lingonberry watsopano
3 tbsp Viniga wosasa
1 PC. Anyezi
150 ml Vinyo wofiyira
1 onaninso Mchere ndi tsabola
1 onaninso shuga
6 diski Mbuzi tchizi
1 PC. Baguette

malangizo

Tsukani ndi kutsuka letesi wa mwanawankhosa. Yanikani mu nsalu kapena saladi spinner. Sambani ndi kudula chitumbuwa tomato. Konzani saladi ndi tomato pa mbale zazikulu zathyathyathya.
Kwa kuvala, sakanizani anyezi, cranberries, viniga wosasa ndi vinyo mu chosakaniza mu blender. Nyengo kulawa ndi shuga, mchere ndi tsabola. Kongoletsani chovalacho ngati mizere pa saladi.
Kuwotcha pafupifupi. 3 cm wandiweyani kagawo wa mbuzi tchizi pansi pa grill ndikuyika pa saladi. Kuwotcha mtedza wa paini mu poto ndi kuwaza pa iwo.
Sakanizani magawo a baguette pa chowotcha ndi kuziyika pa saladi.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 164kcalZakudya: 3.9gMapuloteni: 6.8gMafuta: 12.5g

Siyani Mumakonda

Tchizi wa Mbuzi Wokazinga pa Saladi ndi Mavalidwe a Tangy Zipatso

zosakaniza

malangizo

zakudya

Written by John Myers

Siyani Mumakonda Kuletsa reply

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