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Ham mu Mkate Mkate ndi Kaloti ndi Zukini Puree

5 kuchokera 4 mavoti
Nthawi Yonse 2 hours 30 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 71 kcal

zosakaniza
 

Nkhumba mu mkate:

  • 500 g Kusakaniza mkate Mkate wa Mlimi
  • 1 kg Ham wogubuduzika wachiritsidwa
  • 15 PC. Nkhuyu zouma
  • 3 PC. Masamba a Bay
  • 3 tbsp Honey
  • 250 ml Mbeu ya mpiru
  • 10 g Ginger watsopano
  • 0,5 PC. Anyezi wodulidwa
  • 1 tbsp Viniga wosasa
  • Mafuta a azitona
  • 20 PC. Bay tsamba mwatsopano

Kaloti:

  • 6 PC. Kaloti
  • 1 tsp Tsabola wakuda
  • 2 tsp Lovage mwatsopano
  • 2 tsp Parsley
  • 2 tsp Minti yowuma
  • 0,5 PC. Tsamba la Bay
  • 2 tsp Ground caraway
  • 1 tbsp Honey
  • 0,5 tbsp viniga
  • 1 tbsp Msuzi wa nsomba za ku Thai

Zukini puree:

  • 600 g Zukini
  • 1 PC. Anyezi wodulidwa
  • 1 tbsp Lovage
  • 0,5 tsp Ground caraway
  • 2 tsp oregano
  • 2 tbsp Vinyo yoyera
  • 2 tbsp Msuzi wa nsomba za ku Thai
  • Mafuta a azitona
  • Tsabola

malangizo
 

Perna - ham mu mtanda wa mkate

  • Sakanizani mtanda wa mkate molingana ndi malangizo omwe ali pa paketi ndikuwuka. Langizo: Gwiritsani ntchito mkate wosakaniza wokhala ndi tirigu wambiri, monga Mkate wa Mlimi.
  • Ikani ham ndi nkhuyu ndi Bay masamba mu saucepan ndi simmer kwa ola bwino. Sakanizani uchi ndi pafupifupi. Supuni 3 za mpiru mu mbale. Chotsani ham ku msuzi, ngati ndi ham, chotsani ukonde wakunja mosamala. Kenako dulani rind crosswise ndikupaka uchi ndi mpiru kusakaniza mu incisions.
  • Osatulutsa mtandawo kuti ukhale woonda kwambiri kuti uzitha kuzungulira ham. Dulani mbali zotuluka m'mphepete mwa zokongoletsera. Kenako ikani nyamayo pa mtanda ndi nthiti ikuyang'ana pansi ndikusindikiza pamwamba.
  • Tembenukirani kuti msoko ukhale pansi ndikuyika pa tray yophikira yomwe siili yophwanyidwa kwambiri. Tsopano pangani makona atatu a makutu, "soseji" yayitali ya mchira wopindika ndi kagawo wandiweyani ngati thunthu ndikuboola mphuno ziwiri kuchokera pazotsalira za mtanda. Ikani zigawozo ku "thupi" ndi madzi pang'ono kapena dzira loyera. Dulani mabowo awiri a maso mumtanda ndi kebab skewer ndikuyikamo ma peppercorns awiri. Sambani chirichonse ndi madzi ndi kuphika mu uvuni pa kutentha anasonyeza pa mkate mtanda (pafupifupi. 180 madigiri) kwa pafupifupi. 1 ora.
  • Pamene ham ili mu uvuni, konzani msuzi. Kuti muchite izi, dulani tsinde zolimba za nkhuyu. Ikani mkuyu pambali. Sakanizani ma cubes a anyezi mu mafuta mu poto. Onjezani ginger ndi nkhuyu, sakanizani ndi puree ndi kanyumba kakang'ono kuti mupange msuzi wotsekemera, koma osati wolimba kwambiri. Nyengo ndi mpiru wouma pang'ono ndi vinyo wosasa wa basamu. Dulani nkhuyu imodzi kukhala ma cubes ang'onoang'ono ndikuwonjezera ku msuzi, izi zimapangitsa msuziwo kuluma pang'ono. Ngati chowotcha chatulutsa madzi kumapeto, tsanulirani mu msuzi wa mkuyu ndikusakaniza zonse. Kutumikira mosiyana ndi zowotcha mu osiyana chidebe.
  • Zowotcha zikangochitika (mtanda siwopepuka kwambiri, osati wakuda kwambiri), chotsani mu uvuni ndikudula mosamala ponseponse ndi mpeni wakuthwa. Chotsani chifukwa chivindikiro ndi kuika mbali imodzi. Tsopano chotsani nyamayo m'munsi, iduleni mu magawo ndikuyiyikanso m'munsi. Bwezeraninso chivindikirocho. Pa mbale kuti z. B. yayala ndi bay masamba, kutumikira. Chivundikirocho chimangonyamulidwa patebulo kuti nkhumba iyambe kuyamikiridwa. Ndiye mukhoza kupereka zidutswa za ham. Alendo amadzithandiza okha pa chivindikiro cha mkate, chonyowa kwambiri podula zidutswa zake, mwachitsanzo kuviika msuzi.

Carotae - kaloti

  • Kuwaza lovage, parsley ndi zouma timbewu, pogaya Bay tsamba mu mtondo.
  • Peel kaloti, kudula mu magawo ndi kuphika kwa mphindi 20. Panthawiyi, sakanizani zosakaniza zina mu msuzi. Kukhetsa kaloti ndi kusakaniza ndi msuzi, ntchito.

Cucurbitas frictas tritas - zukini puree

  • Sambani zukini, kudula malekezero. Dulani zukini mu cubes zazikulu kapena magawo. Fryani iwo mu mafuta mu poto yopanda ndodo kuti asungunuke. Chotsani kutentha, musati puree kwambiri finely.
  • Thirani anyezi mu mafuta mu saucepan, chotsani kutentha ndi kusakaniza lovage, caraway mbewu, oregano, vinyo woyera ndi nsomba msuzi. Onjezani pureed zukini, kubweretsa kwa chithupsa kachiwiri mwachidule ndi nyengo ndi tsabola.
  • Choyera sichimakonda kokha ngati mbale, komanso kuzizira pa magawo a mkate (crostini), kotero chikhoza kuwoneka bwino ngati choyambira kapena chotupitsa. Ndikofunika kuti musamachite manyazi kwambiri ndi zonunkhira.

zakudya

Kutumiza: 100gZikalori: 71kcalZakudya: 11gMapuloteni: 2.4gMafuta: 1.4g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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