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Nkhuku Za Hasselbaked

5 kuchokera 7 mavoti
N'zoona chakudya
kuphika European
Mapemphero 3 anthu
Malori 616 kcal

zosakaniza
 

  • 2 Mawere a nkhuku
  • 6 Malangizo nyama yankhumba
  • 100 g Parmesan mu gauze
  • 1 g Butter
  • 1 Chete ya adyo

malangizo
 

  • Tsukani bere la nkhuku, pukutani ndi kudula mu 2/1 cm kutali.
  • Dulani nyama yankhumba ndi tchizi m'mizere ndikusinthana. ikani mipata
  • Kanikizani knobi ndikusakaniza ndi batala wosungunuka.
  • Tsopano ikani mabere a nkhuku mu mbale yotetezedwa ndi ng'anjo, tsukani mabere a nkhuku ndi galimotobutter ndikuphika kwa mphindi 25 mu 200c. Ovuni, ndikutsuka ndi gaributter nthawi ndi nthawi
  • Tsopano tengani chifuwa cha nkhuku mu uvuni ndikutumikira ndi mbatata yosenda.

zakudya

Kutumiza: 100gZikalori: 616kcalZakudya: 0.9gMapuloteni: 9gMafuta: 65.1g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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