John Myers
Zamkatimu
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zosakaniza
- 750 g Brussels imamera mwatsopano
- 350 g Mbatata
- 250 ml Msuzi wa masamba
- 125 ml Cream
- 100 ml Creme fraiche Tchizi
- 50 g Zakudya za bacon cubes
- Butter
- 1 Anyezi
- 3 Ma soseji a Wiener
- Mchere, tsabola kuchokera kumphero
- Chili kuchokera kumphero
- Mwatsopano grated nutmeg
malangizo
- Chotsani ndi kugawa mphukira za Brussels. Peel mbatata, sambani ndi kudula mu cubes. Peel anyezi ndi kudula mu cubes ang'onoang'ono.
- Kutenthetsa batala mu poto ndikuphika mbatata mmenemo. Onjezerani Brussels zikumera ndi nyengo ndi zonunkhira. Tsopano kutsanulira mu msuzi ndi zonona ndi kuphika kwa mphindi 25 pa moto wochepa.
- Tsopano yambitsani crème fraiche ndikuwonjezera ma wieners odulidwa. Bweretsani kwa chithupsa kachiwiri mwachidule kulawa ndi zonunkhira.
- Thirani batala mu poto ndikuphika nyama yankhumba yodulidwa. Onjezani anyezi ndi kuphika mpaka translucent.
- Tsopano konzani mphodza pa mbale ndi bacon anyezi ndikutumikira. Kulakalaka Kwabwino.
zakudya
Kutumiza: 100gZikalori: 79kcalZakudya: 5.5gMapuloteni: 2.9gMafuta: 4.9g
